excellent Kim. glad it went so well and your still celebrating i hope x
Anyone in the 9s want to be in the 8's ??
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excellent Kim. glad it went so well and your still celebrating i hope x
i reached 8.8 1/2 this week and keep going up and down through greed lol
Good luck getting back on the shred, you can't let Jillian down (seriously I think she might hunt you down if you do lol)
Don't worry about your off plan days, they've happened so not much you can do about that, just get back on it now
Good luck at the bridesmaid fittings.... very exciting.
Good luck with your race
Don't worry about the scales, as long as you stay within a certain range your doing fine
Looks fab, you look great. Glad you had a great time and you deserve to be spoilt
Well ladies, I bit the bullet this morning and measured myself again (I needed to as wanted to measure myself for a bra so thought I might as well measure everything) apparently I've gained a inch on my under bust (but I think I measured myself quite tightly last time) but I've lost half an inch on my bust, waist and hips, thighs have stayed the same.... considering the last time I measured was the end of March so its in just over a month and like I say last time the tape as pulled a lot tighter then this time.. I am very surprised and also very happy
Oh and also as I'd decided I was going to treat myself to some push up bra's I remembered I had one that boyfriend had bought me a while ago, I tried it on and tried on one of the dresses that looked awful when I tried it on the other week for my brothers meal out and it looked fabso def want to invest in some more push up bra's throw out all my old bra's that don't fit as I am not going to get my big boobs back (I've kept fat bra's and old bra's from when I was slimmer with bigger boobs) I need to accept my little boobs that I have and just get some bra's which compliment them. I bought some sports bra's today in the right size so on the look out for some nice push up bra's, might check out ebay later... also heard George at ASDA so some good one's now.
Off out in a minute to my Auntie's BBQ, should be really good.
Oh and hopefully boyfriend and mum situation should improve a bit, I thought it might be awkward today as I told him he needs to make more of an effort to talk to her, but when he picked me up yesterday after my race I went to the toilet and when I came down they were talking away about how the race had gone while she cooked dinner, whereas usually I would come down and they'd be in silence while he stood in the hall on his phone and she sorted dinner.
brilliant donna. not always about the scales which you have proven. photos of the dress?
how was bbq and was everything ok with partner and mum?
well done that is fab...you too ronnie
donna88
Gold Member
At least you're going up and down and not up and up
I didn't take any photo's, but actually when I get times I'll take photo's of it with and without the push up bra.... just as I'm amazed at the difference. Not had chance to sort through my bra's yet but my mum said about not throwing them out and keeping them for in case I do have another baby as will need bigger bra's for a short amount of time... I might keep them but hoping if and when we do have another I can afford to invest in a couple of good maternity bra's lol.
BBQ was great thanks, we had a lovely time and everyone got on great
At least you're going up and down and not up and up
I didn't take any photo's, but actually when I get times I'll take photo's of it with and without the push up bra.... just as I'm amazed at the difference. Not had chance to sort through my bra's yet but my mum said about not throwing them out and keeping them for in case I do have another baby as will need bigger bra's for a short amount of time... I might keep them but hoping if and when we do have another I can afford to invest in a couple of good maternity bra's lol.
BBQ was great thanks, we had a lovely time and everyone got on great
ah that is good donna - wee pep talk must have worked ;o) yes some photos would be good!
Morning ladies, how are we all? i am trying really hard since my disaster eating binge at the weekend. Had orange and pinapple today adn will have 6xFinn Crisp with Kerry low low cheese for lunch followed by Alpen light bar. Pasta for dinner and that should be me. Need to try and reign it in especially with the weekend away coming up.
So does anyone want to do the crunch challenge? i know i have asked before but i wasnt sure if just doing crunches would work but it seems to be a challenge a few folk on my facebook are doing - i did 15 today after drying my hair then panicked at the time haha
Donna you do quite a lot of crunches dont you? just wondering why crunches are good as opposed to bicycle sit ups which are meant to work more areas? c
anyway hope you are all good x
So does anyone want to do the crunch challenge? i know i have asked before but i wasnt sure if just doing crunches would work but it seems to be a challenge a few folk on my facebook are doing - i did 15 today after drying my hair then panicked at the time haha
Donna you do quite a lot of crunches dont you? just wondering why crunches are good as opposed to bicycle sit ups which are meant to work more areas? c
anyway hope you are all good x
lilprincessvic
Gold Member
Deb im always up for a challenge! What do it entail?
Hope you have all had a fabby weekend ladies. It really has been beautiful.
Kim u look like you had a lot of fun.
Donna well done on the race
I spent all yesterday at bolton abbey with my oh, ss, my god son and all our friends. Was lovely sat with a bbq while the kids ran round like maniacs. Still weird been the adult. 4 years ago it would have been me running round like a maniac!
Been to gym this morning as I had sunday and yesterday off
also im getting a tattoo this aft woop 
kim63
Gold Member
Morning ladies
Sounds as tho you all had a good weekend in one form or another!
I got to day 17 of the squat challenge, so think I should start again along with the crunchies challenge, so Im up for it as well Deb. I saw a post on another thread that incorporated squats, crunchies & planks but me & probably Vicky wouldn't be able to do the planks coz we have a hurty shoulder lol! I'll see if I can find it & copy/paste it.
All the party food has gone now...we troffed a lot of it yesterday sat out in the garden & DH took some, so back to some clean healthy living til Saturday & then have the Homecoming Ball, so more off plan food & alcohol!
Have put my new challenge of 'maintaining' on my signature, so I will weigh monthly & keep a record.....will obviously weigh every friday tho!!!!
Sounds as tho you all had a good weekend in one form or another!
I got to day 17 of the squat challenge, so think I should start again along with the crunchies challenge, so Im up for it as well Deb. I saw a post on another thread that incorporated squats, crunchies & planks but me & probably Vicky wouldn't be able to do the planks coz we have a hurty shoulder lol! I'll see if I can find it & copy/paste it.
All the party food has gone now...we troffed a lot of it yesterday sat out in the garden & DH took some, so back to some clean healthy living til Saturday & then have the Homecoming Ball, so more off plan food & alcohol!
Have put my new challenge of 'maintaining' on my signature, so I will weigh monthly & keep a record.....will obviously weigh every friday tho!!!!
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Charliemae
Full Member
Hey ladies!! It's Charlene. Honeypop. Feels like ive been away for ages!!!!
Detox is going really good. Loving the food on it. On day 8 and 6lbs down. So I'm 8.7 exactly. target for weigh in day.
How's everyone getting on x
Detox is going really good. Loving the food on it. On day 8 and 6lbs down. So I'm 8.7 exactly.
target for weigh in day. How's everyone getting on x
kim63
Gold Member
Hey ladies!! It's Charlene. Honeypop. Feels like ive been away for ages!!!!
Detox is going really good. Loving the food on it. On day 8 and 6lbs down. So I'm 8.7 exactly.
How's everyone getting on x
Hiya! How come you've changed you name from Honeypop? Wow thats a fab loss, what sort of foods are you eating & do you have to slowly introduce foods if you've been detoxing?
All good here. I reached my target a week early but my target date was 3rd May & I was 8st 6.5lbs, so a very happy lady!
my lord 50 squats lol yes please can you include me? do i just let you know each day? we are starting today?
kim63
Gold Member
YES WE ARE STARTING TODAY!!!!!!!!!!!!!
You wait til the squats get up into the hundreds!!!! I had to do them in blocks of 40's coz my thighs were on fire lol!
Either copy & paste mine, make up you own or just let me know daily.....what would you prefer Deb? x
donna88
Gold Member
I haven't done crunches in ages Deb, I used to do loads... think I'll have to start again will see how many I can do when I get in from my training tonight.
Food for today sounds good Deb im back on it too after an appauling weekend. WI day though so my line is well and truly drawn.
Loving the sunshine at the minute, just hope it lasts haha
Glad you had a great weekend Kim and glad allvthe food is gone too if you stick to it until your plans at the weekend you should still maintain
will see how many I can do when I get in from my training tonight. Food for today sounds good Deb
im back on it too after an appauling weekend. WI day though so my line is well and truly drawn. Loving the sunshine at the minute, just hope it lasts haha
Glad you had a great weekend Kim and glad allvthe food is gone too if you stick to it until your plans at the weekend you should still maintain
lilprincessvic
Gold Member
Im uo for a crunch and squat challenge starting today!
starting today!
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