Anything goes...

[lisa2]

TOTM is due on Saturday but it looks like it's come early :-( I'm a pmt mess... very bloated and starving! Explains why I stuffed my face the other day :O

Arggggggh.

 

[Cheekypasterfield]

Aww I can totally emphasis with you. I'm having the same with Auntie Flow

 

[lisa2]

Weigh in and I'm up 1.5lbs.
9st 0.5...

That's the problem with being in the higher end of the stone bracket, a slight gain and I'm back in the 9s... but TOTM is here so it's definitely to do with that! Darn it.

I'm gonna attempt a fast day today.. I bought some banana flavoured protein powder yesterday, so that can be one of my meals lol.

I'm off to the gym soon.. try and push myself on the treadmill!


B- Protein shake

L-

D-

 

[Cheekypasterfield]

Good luck for with your Fast Day.

That's my problem too, last week I was 10st 13.6lbs and it so easy to go back into the next weight bracket.

We can do it this week and smash it! X

 

[Blondcat]

I'm on a fast day too - we can do it

 

[lisa2]

You make fast days seem so easy cat lol.
I WILL complete a fast day today!!! Feeling very motivated since coming back from the gym... hope it lasts

 

[Blondcat]

You make fast days seem so easy cat lol. I WILL complete a fast day today!!! Feeling very motivated since coming back from the gym... hope it lasts

Omg you're joking!! I hardly ever come in at 500! I'm always at 700-800!!

So far I've had scrambled egg white and coffee for 80cals. Should keep me nice and full up until afternoon

 

[lisa2]

I completed my first fast day!!!
700cals though :O

Banana
Half a carton chicken soup
Wispa
4 malted milk biscuits!!

So... not the best but I had major sugar cravings.. could've been much worse though lol

 

[Blondcat]

I came it at 700 too

 

[lisa2]

Just been and done my first pilates class... it was hard!! I was expecting it to be lovely and relaxing, how wrong was I lol.
Also ran a mile on the treadmill
AF is really heavy and I'm hurting, so no more exercise for me today.


B- Banana, apple


Lunch- 2 boiled eggs, sm packet onion rings (meh)


Dinner-

Chicken kiev, homemade wedges and mayo

Half a bottle of rose
A whole big bar fruit and nut chocolate

 

[lisa2]

I'm not gonna beat myself up about what I ate yesterday, just get back on track today!!

 

[Cheekypasterfield]

I'm with you hun, i had a very bad day yesterday. Sadly I did beat myself up but fresh start today

 

[Blondcat]

I can make you feel better ladies:



2 of us ate this

 

[lisa2]

Hey

I haven't been around for aggges but I've had a lot of stuff going on in my life.

I've finally managed to hit my target weight well.. I'm a pound off but I'll take that. I've been going gym 5 times a week and not eating bigs meals, just grazing.

I still would like to tone up more though.

 

[lisa2]

Back!!! I've tried quite a few times to log in, but the app kept crashing.

I'm definitely not 8st 8 anymore, my scales say 8st 9 but I'm 99percent sure they're broken :-( I've gone up a dress size.

I recently ordered juice plus as a way to get some extra vitamins in but I will be calorie counting for the minute.

Hope you're all well xx

 

[lisa2]

Having a last 'non healthy' dinner of sausage, eggs, chips and beans xx

 

[lisa2]

Breakfast-

Juice plus shake with skimmed milk

Lunch-

Pasta n sauce, made with water