catdog
Amiguette
actually technically i put on 7lbs last week so ive lost 5lb thins week lol just that i was weighing myself every day
wowser thats brill hun, you defo back in zone now eh!
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Catdog xx
actually technically i put on 7lbs last week so ive lost 5lb thins week lol just that i was weighing myself every day
yea definately! just gutted i didnt loose all the 7lb i put on! lol silly how we do these things to ourself then get annoyed when we cant fix it as quick! silly really cus i knew what i was doing when i ruined it and i knew that fixing takes time.should be pleased that im back 100% for a week and 2 more to go not annoyed with the past!
Everyone is doing great!![]()
It will be my first month completed Saturday (and 4th weigh in)... I would need to have lost 4 lbs this week to make 14 lbs for the first month. I doubt it will have happened thanks to damn TOTM! I only started feeling less bloated yesterday *sigh*. The joys of being female eh![]()
Thanks Catdog. I'm sure you will have done well! you've had a great loss so far. I wish the days away after weigh in day lol... it's like it can't come round quick enough.
Oh me too! it's a pain in the a**e. Sometimes it seems as if I only get 1 or 2 good weeks out of a month to weigh in properly without that interfering:giggle: x
I kinda 'cheated' tonight... :/
Not a terrible cheat.... I had 2 vodka and lemonades (would have been diet coke but i hate the stuff!) and a few canopes.... not sure if satay chicken counts in the chicken limits.... and that creamy stuff with samon definately didn't... but I had fun night and I think as long as its occassional and you dont overdo it sometimes thats okay.![]()
Hopefully i haven't knocked myself out of ketosis... guess i'll find out in the next few days
Got my next months supply ... and the praline was awesome! I've still got 15lbs to lose before my birthday goal (5 weeks away) so back to it!
L2BS - I usually find after a low weight loss week (especially TOM related) as soon as I stop bloating i lose fast... as a scales hopper last week every day i stepped on i was 1lb lighter ... so if you dont get it this week, think of the amazingness that could happen next week!
Yes mam! no drinking in ketosis!![]()
Years ago when I was on CD I got a teeny tiny bit drunk off my face one night with no ill effects, so figured one would be okay. The other kinda... just slipped in *laughs*.
For me I have a lot of small goals.... like easter was one.... my birthdays another.... then 6 weeks after thats its my best friends birthday and theres always a huge get together for that... then a month later another big night.... I found in the past when i had a goal-date afterwards i'd become deflated.... but by cutting it down i always have something to work towards. How do you all do it?
I guess my goals are food/drink related just because theyre social occassions - which I really want to look good for - and thats motivation. My besties birthdays a big one.... just because last year I felt so low about myself/my weight I missed it. I lived next door to him at the time too, so I could hear everything that was going on.... and just sat in crying at my patheticness. :/
Looking back... I think maybe part of the reason I kept coming off CD/LL was christmas! Twice I started it, lost a few stone, then christmas came around. >.< Being a student at that time it meant 4-5 weeks away from my counsellor and regular routine.... im hoping this time to be at my ultimate goal weight by mid autumn, plus no councellor - so hopefully it shouldnt be an issue!
Lost 11.5lbs in my first weekam soooooo chuffed xx
Thanks hun xxcatdog said:That's amazing hun. YIPPEE, what a boost into your second week:banana dancer:
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arty0011::banana dancer:
Catdog xx
catdog said:third weigh in for me and 4.4lb down yippee
Catdog xx