AUGUST CHALLENGE - 8 MONTHS IN

dazd1970 said:
SOD THAT. is still believe Friday is the best day all round, i enjoy the weekends indulgences and then have 5 days to get back on track. im sorry but this is hard enough as it is, im buggered if im losing all the little treats we all deserve every now and again. If i couldn't indulge at all i wouldn't even be here, would stay fat. Life has to be fun, no matter what we are trying to achieve.
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And anyway, i have been out for meals on a wednesday with weigh in on Friday, its ok if you do it right. New pots or jacket instead of chips, swap onion rings for side salad, have a juicy steak instead of battered cod. Simples. i went to the Harvester last time and had boat loads of salad. (minus croutons, bread roll, and dressing, of course, lol)
 
Been staying the same but lost 1/2lb last Saturday. Can you update please. Really trying for 2lb this week. Will drop gtarget next month me thinks.
 
2 on god dam you 60th birthday party, hen night and away for a couple of nights x
 
Definately I was too ambitious, and for the 3 month challenge too. Stick to it.
 
dazd1970 said:
And anyway, i have been out for meals on a wednesday with weigh in on Friday, its ok if you do it right. New pots or jacket instead of chips, swap onion rings for side salad, have a juicy steak instead of battered cod. Simples. i went to the Harvester last time and had boat loads of salad. (minus croutons, bread roll, and dressing, of course, lol)
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And where is the fun in that?!

At least if I change my WI day I can play with some squirty cream on the Saturday evening... heheh!
 
Evening All,

Last WI of the month & 6.5lb off....

Total Loss, 80lb or 5st 10lb....

9 weeks till Great South Run, so September must be 100%....

Gavin
 
dazd1970 said:
Updated Gav.

Remember, you may have no official group weigh ins left, but August is still 5 days away from finishing. I have accounted for a 5th weigh in on the sheet.

<img src="http://www.minimins.com/attachment.php?attachmentid=104689"/>
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Hi Daz,

My targets are always set by the numbers of official WI's....

My weight fluctuates throughout the week so I only WI at group....(well and a sneaky half week WI at the gym!!)

I'll carry any loss over to the September Challenge as I'm always lower Fri/Sat than Mon for some reason....

Thanks for the update, your doing a great job!!

Gavin
 
Pompey77Gav said:
Hi Daz,

My targets are always set by the numbers of official WI's....

My weight fluctuates throughout the week so I only WI at group....(well and a sneaky half week WI at the gym!!)

I'll carry any loss over to the September Challenge as I'm always lower Fri/Sat than Mon for some reason....

Thanks for the update, your doing a great job!!

Gavin
Click to expand...

This goes for most I think Gav only one WI per week otherwise weighing twice in a week is "cheating" lol
 
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