Total Solution August starters?

6lbs is amazing hun, youre losing it much quicker than I did. Largest I've lost is 4.5lbs! 6lbs is totally awesome, I bet you feeling like theres literally a load off your shoulders =D I love the freedom of this diet! =D Youll be at target weight in no time! Xx
 
Well done on the loss LastDiet4Me!!

Been thinking about the target reward thing...there's a deal website doing a hot stone massage, facial and use of spa facilities at the Glasgow Hilton that would be valid until the end of February. I should either be at target then or very nearly at it so I'm swithering over whether to buy it or not. Either way it will be something like that I'll be doing around target time. I'd probably buy a nice dress from Monsoon too, I think their clothes are lovely but never bought any before.
 
Buying smaller clothes is going to feel so amazing =D I lost two inches around my waist, I just measured! I'm so close to a size 14 I can almost hear my size 14 trousers from the wardrobe calling for me to try them on! 14 isn't the end goal though. Size 12 would be ideal.. Wanted to share with everyone :D Plus are any of you August starters going to add-a-meal in after a few weeks? I started a thread about it and I've decided I will add a meal in around week 7- think it'll boost week 8's weight loss and help be prepare for eating at the end of the diet. How many weeks does everyone expect to do the diet for? Xx
 
hiya QC im probably goin to do msame as you maybe add a meal around the 7/8 week mark ive got a lot more to lose though yet maybe carryon till november ive got a posh works do to goto so we'll see xx
 
Hello everyone, Great losses yet again!

I am going to add a meal next week (week 5) and see how I go, I have had a very dodgy tummy the last two days. I am not sure if it the bad vanilla/chocolate batch of shakes or I am just having a few off days.

I am worried about eating anything as I have been 100% for 27 days and I don't want to ruin my hard work but I think they wouldn't suggest we add a meal if it wasn't good for us. I will let you all know how I get on ;)

Hope you all have a great weekend :D
 
You wont ruin it Katt so long as it's loads of protein and no carbs that you're eating ;) Can't wait to have the aam week now! I'll go to the gym lots too to make sure if I do put on any weight itll be from muscle =) Xx
 
Hi Katt, Day 3 on aam and its all hunky dory, think its part of the 'dont like choices' thing weve mentioned before. Choice is protein and greens, made it easier for me I think!
Good luck on it!
 
Well having a bad time on the shakes the past two days :( so looking forward to something extra lol xx
 
The vanilla one does pack quite a punch =/ I've got one last defective one to drink tomorrow- did you get your replacements? I got mine when I ordered another batch of stuff, asked them to put it in the same mailslot and they did which was really handy- so got the 28 days and then the 14 extra shakes =) Best drink as much water as you can with them if youve got any defective ones left, that helped me Xx
 
hi everyone hope your all ok, katt i know exactly how your feeling im having a bad time with the bars they really make me feel bloated and give me really painful indigestion, they seem to get stuck in my chest and last night i had to just go to bed as i felt so uncomfortable sitting up, i drank loads of water but still didnt shift it, im thinking of only having 3 shakes a day now and not bothering with the bars, ive even tried the BL bars and liked them better than the exante ones but still wasnt that nice, i went all the way to asda yesterday for their bars but they only had the snack ones so im going to have to try tescos next, apart from the bars i feel brilliant the best ive felt for a long time and people are now noticing im losing weight which is a good buzz, hope everyone has a good day xxxxxx
 
I am a veggie so will be interesting finding what I can eat on AAM - still worried about it but I just have to keep in mind how much I want the end result ;)

LD4M, sorry the bars are not for you - I don't like the choc/orange ones! Hope you are feeling better today ;)
 
Ooooh ello peeps! Thought i'd come say hello. Day 4 after surgery now and already considering ws. Been a bit of a pig over the last few days, put on half a st but knew i would so not overly bothered. Gonna see if i can come back on ws to start 1st sept maybe. I am nearly all out of shakes and really miss them now. I think ts would be too much post op so ws is a happy medium for me i think. How te heck are u all??? Good i hope?

1st 6lbs lost so far! 11st 7lbs (updated daily)
 
I've nearly lost a stone Tink! :D Glad the op went OK.. is there a long recovery? WS would still mean you losing weight =) Hows the sewing going? Xx
 
Oooh wow Qc! That's fab!!! I'm at 12st 7lbs atm, i think the 11st 6lbs was a mis read by my wii fit tbh :/ anyhoo, had my sw cons ring today, she wants me back at group, but guess what? 12st is my current target so i won't be paying for long! Then i drop my target. Naughty mixing exante and sw but i likey the awards... Sewing going well, knit wise completed 1 hoodie, 2 hats, 1 cardi, and am part way thru cardi number 2. Pricing them i need to learn about, as they are going to be expensive. But each one is a ooak (one of a kind) mainly using hand dyed wool etc and i know my market :) go live in one month with 5 tops still to make. So stressful getting sorted, but it keeps my mind off the food!

Recovery is going well, day 5 looming and i feel pretty normal, apart from the drain still being in. Should be out in the next few days.

U been up to much?

1st 6lbs lost so far! 11st 7lbs (updated daily)
 
Um- My existence has largely been waking up each day and saying 'It's Day **' and patting myself on the back, weighing myself and then ignoring the day until I get to the next day! Sad really =/ I've been to work/been for long walks. I want to eventually be a writer but during the diet and infact for the last few months I've not written at all but I started writing a really good story yesterday so I'm hoping to structure that story a bit more today and write some more =D I write for teen/adults but I've never been published, need to finish something first! And that sounds like a lot of hard work! I could never have the patience, although therapeutic, do you still find it relaxing? :) And I don't think it matters mixing the diets for a little while.. TS would be too strenuous right now and at least you get to socialise with the SW peoples! Are you planning on setting a date for coming back to TS or will you just see when the body feels recovered enough? *hugs* Xx
 
Hi Tink, good to see you back posting, hope you are feeling better *hugs* sounds like you have been busy!

Well WI today and just a 1lbs loss but I guess a loss is a loss lol I start AAM today so will see what that does - hope it gives me a kick start ;)

Have a great day all!
 
Morning all hope everyone is well week 3 weigh in for me and -5lbs which is 19lbs in 3 weeks woop woop im very happy xxx
 
Aww thanks guys xxx

Sent from my iPhone love n hugs Kel xx
 
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