Autumnbabe's diary

[Alpaca]

Well done on the loss Autumn!! Amazing xx

 

[autumnbabe]

Thank you katie i bet its in the book but I've looked in the wrong place. Im just getting the pyramid up now thank you again.

 

[Jim]

Morning Autumn, it's important to start adding foods in and finding what you can eat, by trial and error really. I found this LINK really handy

 

[Kat1e]

Morning autumn

 

[autumnbabe]

Morning katie how have you been this week.

 

[Jim]

Morning Autumn, good weekend?

 

[autumnbabe]

Morning Jim. Always good at weekends i love my weekends! I took your advice and now i am pushing my carbs up to 25g a day. So far so good.
How was your weekend.

 

[Kat1e]

Morning autumn - have a great day

 

[autumnbabe]

Thank you katie. Had a lovely day. Was at work which i love. And then once everyone is home we are having a bbq.

 

[slaj]

Happy Birthday, hope you are having a great day

 

[triage999]

HBD hope you had a fab day!!!! x

Sent from my iPhone using MiniMins

 

[autumnbabe]

thank you very much and yes i did.

 

[Alpaca]

Morning xx

 

[autumnbabe]

evening alpaca. w