AvaGardner
Silver Member
Thx al, I was admitted to hospital so came off it. I'm starting back tomorrow though before I have more weight on. Going to mayo this evening. Yay. Anyone up to anything exciting?
Xxx
Xxx
Hopefully it wont happen again, thx. Well done getting to Day 10. Theres a great sticky in the 100% TFR section by Betsy. It gave me more willpower to stick to the diet. UNDER NO CIRCUMSTANCES CHEAT, you've done so well. Fair play getting out there for a walk. Im brutal for excercising.
AvaGardner said:Week 3
Its day 5 of my restart. Feeling good, would love food though, but im sticking to it. Cannot wait till my next weigh in on Tuesday but it just seems so far away! Hope to see the 12's in the next two weeks, i really need to get to weigh in 100%. Where are u Tuesday.
Ava
xxx
AvaGardner said:Hi bells, i hope thats doable for u, on average its a stone and a half in the first month and a stone a month after that. The cravings for food do pass but resurface every so often. Is it really worth one moment eating food when u feel awful after it. Keep going
xxx
I agree totally, I keep focused and remember how sad food has made me. Not going out staying in pjs after work and the takeaway number becomes top of your friends and family not to mention I get a Christmas card sent from all the local takeaways.... Well not no more ha xx