Week 5
So I survived until today, this eve i cheekily picked about a thumbnail piece of icing off a cake in the fridge! Does anyone know will this cause me to be kicked out of ketosis. It was such a small amount im hoping it made no difference??
Other than that ive done really well. Have yet to have shake 3! Made a massive effort today with my hair and make up (Im a qualified make up artist) which I havent done in ages and went to meet my new man, armed with the dinner I cooked for him and he cancelled! It went to a good home but quite annoyed at how the day went, maybe why picked at icing!
Ava
xxx