ayshaahmad said:So yesterday afternoon and last night I was as sick as a dog, have got the bug my son had and its been going around school, feeling ok now but am out of ketosis as have had toast and some weetabix! Bit annoyed as wi Tuesday so will see how it goes, but would rather feel better than worry, will just write these days off and start again tomorrow when I am feeling 100%! Feeling fine at the mo so will try a shake later!
ayshaahmad said:And thankyou girls, I am much better thankfully just a 24 hour thing!
Jelliebabe said:I hope so! Look after yourself x x x