ProPoints Azwethinkweiz (Sarah)s new food diary!

[lydia150970]

Well done thats brilliant, you'll soon get those last 5lbs off x have a good day x

 

[azwethinkweiz]

Thanks very much, I hope so x

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[CarlyLanky140]

Yay to 10 stone 12 and no wonder u couldn't run far in this heat!!

Hope ur ok any nice plans for the weekend? X

 

[azwethinkweiz]

Hey my dear, thanks very much. Heading to Smash Hits tonight (90s tribute band, lots of fun and nostalgia) as it's my friends birthday. Other than that a quiet weekend methinks!! X you any plans? X

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[CarlyLanky140]

Sounds awesome!! Enjoy! Visiting my friends and family should be nice x

 

[azwethinkweiz]

Yeah that plan went out the window. Just had a panic attack instead. Gonna stay home.

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[Baby-belle]

Yeah that plan went out the window. Just had a panic attack instead. Gonna stay home.

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Oh bless you, buy the boom 50 shades of grey get lost in it x

 

[azwethinkweiz]

Oh bless you, buy the boom 50 shades of grey get lost in it x

What's that book hon? Will it help? All I do is read lately lol xx

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[starkissedx]

I got it on my new kindle touch oh got me its v saucy ha! Any reading recommendations need to buy some for the kindle!? Hope your feeling ok now hun x

 

[Baby-belle]

What's that book hon? Will it help? All I do is read lately lol xx

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Well it helped me because I got completely lost in it I'm just on the second one, it's very saucy but has a story where you can't put it down.

 

[azwethinkweiz]

Saucy eh? Hmm, I don't usually read saucy books but maybe I'll give it a go
I got some sleep last night but think that's mostly because I had taken xanax to calm down... Funny because I didn't bother going to the doctor yesterday cuz I thought I was ok. Think I will go next week & explain these anxiety attacks & see what she has to say.

My mum is on for joining a running club thing. I dunno if I want to.. I'm not that good at running, all I do is jog slowly & I'm afraid I'll be useless lol!

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[CarlyLanky140]

Hope ur feeling ok today x

 

[Wishbird007]

Go on loss hun x
How was smash hits? Jealous I use to love my smash hits mags x lol

 

[azwethinkweiz]

I didn't go hon, had a meltdown instead lol! Oh well.
This weather makes me snacky...

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[lydia150970]

Morning my lovely, hope you have a good day. I've heard rave reviews about the 50 Shades of Grey LOL I think joining the running group will be good for you, you won't be the only one that just wants to jog along I'm sure! x

 

[MrsLmc]

Hey Sarah, running club is a great idea, I'll be joining one once the weather starts getting bad to keep me motivated. They have members that run at different paces, so they pair you up with someone who runs the same. It'll be a good way of making friends with like minded people too x

 

[azwethinkweiz]

Thanks girls. I think I'm gonna go on wednesday and just see how I get on. Flora mini marathon only a week away so I'll only be running a couple miles a few days this week.
Unfortunately I have reeeeally bad heat rash. Am I the only one who gets this? I can't sit in the sun at all without getting it. I've never seen anyone else with it. It's all over my hands, arms, feet and chest. It's very ugly, itchy & there's a heat off it (like sunburn). Any ideas what I can do to minimize it? The stupid office is warm and it's making it really itchy red hot!

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[Dubchick81]

Thanks girls. I think I'm gonna go on wednesday and just see how I get on. Flora mini marathon only a week away so I'll only be running a couple miles a few days this week.
Unfortunately I have reeeeally bad heat rash. Am I the only one who gets this? I can't sit in the sun at all without getting it. I've never seen anyone else with it. It's all over my hands, arms, feet and chest. It's very ugly, itchy & there's a heat off it (like sunburn). Any ideas what I can do to minimize it? The stupid office is warm and it's making it really itchy red hot!

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Sounds more like prickly heat than heat rash (much the same tho really) I think all you can do is whack piriton out of it?? Few people have put up of FB that they have it so yer not alone..

 

[azwethinkweiz]

I've never met anyone who gets it like I do. The sun just has to look at me for a half hour and I get it. I tried piriton, zirtek and some other antihistamine. They don't do much except stop the itch slightly (and make me sleepy).
It's driving me mad here in work, I have to keep going and washing my arms and hands in freezing cold water!

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[MrsLmc]

I get it on my hands/wrists Sarah, I just put sudocreme on it at night, and take clariton at night, doesn't really get rid of it though. Tis the plight of the Irish lol, we aren't great with heat