leannemarie28
That mars bar aint love..
We all have days like that plus it doesn't seem that bad to be honest especially given you went for a walk as well. Having one evening off won't be as bad as you think anyway
I hope not!!! I just really want to say sod it and go out for a big meal!!! Dunno why I feel like this?! Anyway managed to stay on track!
B - toast 2 butter 2
L- ryveta 2 butter 1 cheese 3 tomato 0
D - chicken 4 salad 0 low fat ceaser 0 Parmesan 1 bread 1 ice cream 4
Snacks- sausage 2 biscuit 2
Drinks - tea (milk) 3 coke 0 squash 0
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