MissCerys
Full Member
Sorry to hear that Phantom! Maybe give it until next week? I lost 2lb last week and 5lb this week so maybe you're just going to have a bigger loss! But it is all mental so if you have no motivation try refeeding I know lots of people lose weight on the refeed then try other diets! Here for support whatever you chooseHi all, I've had a week without any loss so I'm thinking of coming off. Ive lost 2st 8 in total, but I can't carry on if I'm not losing, that's my only motivation. I'd still like to loose another 2 stone, not sure what to do at the moment. Hope everyone else is ok x
Hi Tracey! Hope you're first day is going ok!