Discover Back to discover :)

[Angelxx2010]

Right feeling better today and feeling 100% motivated I need to shift the holiday pounds then make my way to the 12's. I have not been in the 12's for 4 years, I always seem to get to around 13st 1 then fall off the wagon lol. But not this time. I don't think I will meet my Christmas challenge now as not had a great 6 weeks. But I will try my best. I think there's about 16 ish weeks till Christmas, I'm going to aim for a 1lb a week, I know sometimes it will be less or sts or some weeks maybe more but if I could lose about a stone for Christmas I'd be well happy. Bring it on xx

 

[Angelxx2010]

Just re-evaluated my statistics and goals. Because of my holiday gain and general naughtiness throughout the hols my Christmas challenge is now back down to 1/21lbs which is really disapointing when I look at it Funnily enough my goal is another 20lbs and that is what I need to lose to meet my Christmas challenge. But anyhoo I will do my best. Just hope I can lose 4lbs ish this week to give me that boost. Anyhoo food for today..

Breakfast
1 white toast 2
Light spread 0.5
Poached egg 1.5


Dinner
Tesco light choice veg and lentil soup 1.5
2 crackerbread 0.5
Shape zero yoghurt 1
Rocky bar 2.5


Tea
Chicken 3
Mashed potatoe 3
Stuffing 0.5
Peas 0.5
Gravy 1


Drinks and snacks
Milk for drinks 2
Ice cream lion bar 3.5
Sweet chilli snack a jacks 1.5

24.5/25

 

[Mrsm79]

Hi Angel, I can see that you are doing discovery, I'm doing PP's I have been given some old discovery cookery books and wondered if there is some sort of method you know of to convert into PP value?

xxx

 

[Angelxx2010]

Hi Angel, I can see that you are doing discovery, I'm doing PP's I have been given some old discovery cookery books and wondered if there is some sort of method you know of to convert into PP value?

xxx

Hey hun Hope you're doing ok? Oo lovely, I'm not too sure but generally I find that something which is 2.5 points on discover is 4 on pro points. Though it does vary. Discover is based on the amount of calories and the saturate fat. Does the recipe book contain calories and sat fat for the recipes? If you divide the amount of calories by 70 and the sat fat by 40 .. then add them both together you get the discover point value. Bit of a random calculation lol, but it does work. There may be a easier way to do it online somewhere perhaps xxxxx

 

[CarlyLanky140]

Glad ur feeling better! U will get those 12s in no time x

 

[Mrsm79]

Hey hun Hope you're doing ok? Oo lovely, I'm not too sure but generally I find that something which is 2.5 points on discover is 4 on pro points. Though it does vary. Discover is based on the amount of calories and the saturate fat. Does the recipe book contain calories and sat fat for the recipes? If you divide the amount of calories by 70 and the sat fat by 40 .. then add them both together you get the discover point value. Bit of a random calculation lol, but it does work. There may be a easier way to do it online somewhere perhaps xxxxx

Ok thank you, I'll have a look, I've tried various things but nothing seems to work out, only thing I can see working at the mo is pointing every item in the recipe then dividing it by amount the recipe serves. I'll give your suggestion a try, thanks again.

xxx

 

[Nicola87]

Glad ur feeling better luv heres to a 100% week

 

[Angelxx2010]

Thanks girlies fingers crossed hehe. Hope you're having a good Monday xx

 

[Angelxx2010]

Ok thank you, I'll have a look, I've tried various things but nothing seems to work out, only thing I can see working at the mo is pointing every item in the recipe then dividing it by amount the recipe serves. I'll give your suggestion a try, thanks again.

xxx

That's ok hun I hope it works out ok xxxx

 

[Angelxx2010]

Breakfast
Choc and straw special k 3


Dinner
Warbutton's wrap 2.5
Ham 0.5
Lettuce, cucumber 0
Light mayo 0.5
ww yoghurt 0.5
Cupcake 3


Tea
Thai prawn fishcake 4.5
Jacket potatoe 2.5
Light mayo 0.5
Lettuce, cucumber 0
ww fruit crumble with a bit of low fat ice cream 4

Drinks and snacks
Milk for drinks 2

23.5/25

 

[Dinx]

hey how ya doing? you back at work now? we open again tomorrow..its been mayhem getting everything organised...but all looks fab so should be a good term

food for today sounds like my kinda food!

hope you are back to your normal self and not feeling rough

 

[Angelxx2010]

hey how ya doing? you back at work now? we open again tomorrow..its been mayhem getting everything organised...but all looks fab so should be a good term

food for today sounds like my kinda food!

hope you are back to your normal self and not feeling rough

Hey Dinx Hows you doing? I'm great thanks. Ooo I bet it;s been mayhem, glad everything is looking fab for ya, bet you've worked your socks off! The rest of the school is back today but our reception children start back next Monday.. we are doing home visits this week, which is slightly chaotic but fun Hope you're having a good day back on plan. Ahh thank you, I nearly caved when someone brought cupcakes to school but I only had a small one hehe. Have a good week xxx

 

[CarlyLanky140]

Diary looking good x

 

[Angelxx2010]

Is it Friday yet? Haha I'm pooped, and the kids haven't even started back yet lol! Spent the day driving around visiting my new children in their homes and also cutting and laminating in between. I've been pretty hungry today, could have eaten a horse when I got home. Just had some kfc for my tea all within points.

Breakfast
Branflakes 2.5


Dinner
Warbutton's wrap 2.5
Ham 0.5
Lettuce, cucumber 0
Light mayo 0.5
Yoghurt 0.5
ww chocolate wafer biscuit 1.5


Tea
kfc fillet burger 7


Drinks and snacks
Milk for hot drinks 2
2 Bananas 2.5
2 rich tea biscuits 2

21.5/25 Feel like I've eaten more than that. Have a bottle of beer in the fridge, might have that later! Love this 'diet' Hope everyone is good? It has took me ages to post this as my internet is going well slow. xx

 

[Dinx]

dont think its your net, this site is going so slow im reading everything sdrawkcab!! have that beer...treat yourself

 

[Angelxx2010]

dont think its your net, this site is going so slow im reading everything sdrawkcab!! have that beer...treat yourself

Hehe!! I did end up having it Mini mins is much fast today, couldn't get on at all later last night boo. xxx

 

[Angelxx2010]

Been bloody starving today!!

Breakfast
2 white toast with light spread 4


Dinner
Warbutton's wrap 2.5
Ham 0.5
Light mayo 0.5
Lettuce, cucumber, onion
ww yoghurt 0.5
Small apple 0.5


Tea
Baby potatoes 3
Can of tuna 2
Green beans, cherry tomatoes 0
Light mayo 0.5


Drinks and snacks
Milk for hot drinks 2
Galaxy ripple 4

 

[Nicola87]

Vickster hope ur okayyyy bet you'll be knackered this weekend with it being the first week back! food looks yum yum yum get in my tum! kfc :drool: x x x

 

[Angelxx2010]

Vickster hope ur okayyyy bet you'll be knackered this weekend with it being the first week back! food looks yum yum yum get in my tum! kfc :drool: x x x

Hey hun!! Hope you're great? Omg you have read my mind.. I'm shattered LOL. Not use to this work thing? haha. The kfc was yum yum yummy not too confident for weigh in tomorrow though, feel so bloated! Eeek we shall see. xxxx

 

[Dinx]

ull be grand tomorrow...dont fret ill be stoppin by to check ya results out roll on the weekend eh!!!