Back to group and I will be lighter by Christmas

[Nettee]

Yesterday went beautifully to plan. 1.5 pre party syns, one glass of wine, one plate of food, no cake and lots of dancing. It was a good night out. And I don't feel like I have ruined my diet today :-D

Now for a 100% ee Sunday .......

 

[blades4life]

Yesterday went beautifully to plan. 1.5 pre party syns, one glass of wine, one plate of food, no cake and lots of dancing. It was a good night out. And I don't feel like I have ruined my diet today :-D

Now for a 100% ee Sunday .......

I just done all that and went off plan lol

 

[Blondcat]

I'm a disaster nettee. I'm so upset :-(

 

[Nettee]

Oh dear - tomorrow is a fresh start. Not a disaster as your BMI is 22 which is fabulous. Look st the big picture.

I have had an on plan day - first one for a few days. Just done my circuits. All should be easier for the next two days at work.

 

[Nettee]

A 12 syn EE day. no problems. DH cooked a SW curry for us this evening

I did my first weigh in with my colleague. I lost 400g and she lost 1.1 kg. She got a coffee as her prize and the plan is to do something nice when the joint weight loss is 5kg. 1.5 so far.
Trying not to translate into stones and lbs so that it will be separate from my Wednesday weigh in.

Don't think I am going to win next week because I am away for three nights with two meals out at the end of this week. Can only do my best and there is always the week after.....

 

[Nettee]

A really good day today

Original plan/red day
5 syns
2 hexbs
1.5 Hexas

Just need to have a go at some circuits this evening now......

and weigh in tomorrow :fingerscrossed:

 

[blades4life]

A really good day today

Original plan/red day
5 syns
2 hexbs
1.5 Hexas

Just need to have a go at some circuits this evening now......

and weigh in tomorrow :fingerscrossed:

Well done and good luck xx

 

[Nettee]

Thank you, I even managed a quick circuits. Now for my pre weigh in weigh in.......

 

[Nettee]

early results are for a reasonable but not spectacular loss tomorrow. Just have to wait and see......

 

[blades4life]

early results are for a reasonable but not spectacular loss tomorrow. Just have to wait and see......

Good luck x

 

[Blondcat]

Good luck nettee - I have my end of detox weigh in and measurements today. I'm nervous!!

 

[Nettee]

Good luck to you too

I can't go and weigh in officially today grrrr, car has gone wrong and I have sooooo much to do before going away this evening.

I have tried to replicate the weigh in at home and have come up with a 1 lb loss on my scales which is ok.

Will put it in my stats even though it is not official! I am not going to have much option for what I eat over the next 2 or 3 days as I am away. I will just have to do what I can when I can and get back on it on Saturday afternoon.

Will aim to keep posting anyway......

 

[blades4life]

Thats great and have a nicw time

 

[KBQueen]

Have a lovely time away x

 

[Blondcat]

Well done! Have a great time xx

 

[Nettee]

Back again, did go a bit mad with people giving away chocolate at the conference and two meals out but trying to refocus now.

 

[blades4life]

Back again, did go a bit mad with people giving away chocolate at the conference and two meals out but trying to refocus now.

Well done getting back on it xx

 

[KBQueen]

Good for you getting back on it, did you have fun? x

 

[Nettee]

I had a lovely time but struggling to get back on it today. Have eaten some left over treats - will bin the rest. Have just done a good circuits work out and my husband is shopping with a sw friendly list.

Really want ant to at least sts for Wed weigh in. Problem is there are loads of temptations over the next month or so. Just have to keep getting back on the wagon.....

 

[Blondcat]

I had a lovely time but struggling to get back on it today. Have eaten some left over treats - will bin the rest. Have just done a good circuits work out and my husband is shopping with a sw friendly list. Really want ant to at least sts for Wed weigh in. Problem is there are loads of temptations over the next month or so. Just have to keep getting back on the wagon.....

I've been awful this weekend. 7000-8000 calories eaten. 2 miserable detox days coming up :-(