blades4life
Gold Member
Good luck for weigh in xx
Back to group and I will be lighter by Christmas
- Thread starter Nettee
- Start date
Good luck for weigh in xx
blades4life
Gold Member
Thank you - finished the day with 8 syns and had a sneaky peak at the scales before bed. On target for a 3 or 4 lb loss
Ooo nice one xx i would to lose that this week but have settled for a 2lb loss so i can get into next stone bracket, although its been TOTM so not sure if i will get it or not
Blondcat
Gold Member
I'll tell you in 3mins after I've weighed in!!
Im not going to lie - the first 2 days were murderous. 225 cals a day in one shake is ridiculous!!
But 2 shakes today and "clean" healthy dinner
Blondcat
Gold Member
So I lost 5lbs. But not from the last weigh in I logged on here at 9st 2 (that was last Thursday). Went out drinking Thursday and Saturday and had an unreal binge on Sunday and weighed in at 9st 7 the morning I started the detox!! So the real test I think is the weigh in next week after the first good weekend I've ever probably had! But don't get me wrong - I'm feeling pleased with the 5lbs and definitely feeling like my stomach is flatter.
But I'm still tired which is something that never affects me. It's really odd.
But I'm still tired which is something that never affects me. It's really odd.
woohoo - I lost 4lb!!!! still not slimmer of the week though, but you can't have everything
still feeling focused and on plan. Just Saturday night out this week to manage but will keep syns low during the day and on the Sunday and see what happens.
Well done Blondcat on your 5lb. I once did a 500 cal day and it felt like a 48 hour ordeal to me as I spent the following day recovering from feeling so lacking in energy. People do get used to it though and I am sure you will feel better with a bit more food in you today and lose loads by next week. Good luck
still feeling focused and on plan. Just Saturday night out this week to manage but will keep syns low during the day and on the Sunday and see what happens.
Well done Blondcat on your 5lb. I once did a 500 cal day and it felt like a 48 hour ordeal to me as I spent the following day recovering from feeling so lacking in energy. People do get used to it though and I am sure you will feel better with a bit more food in you today and lose loads by next week. Good luck
blades4life
Gold Member
woohoo - I lost 4lb!!!! still not slimmer of the week though, but you can't have everything
still feeling focused and on plan. Just Saturday night out this week to manage but will keep syns low during the day and on the Sunday and see what happens.
Well done Blondcat on your 5lb. I once did a 500 cal day and it felt like a 48 hour ordeal to me as I spent the following day recovering from feeling so lacking in energy. People do get used to it though and I am sure you will feel better with a bit more food in you today and lose loads by next week. Good luck
Well done
blades4life
Gold Member
Thank you - I am really please. Aiming for Club 10 award next week perhaps. I think it is only 2 lb away
Im aiming for 2lbs to get in next stone bracket
Today was going very well and was on course for a red day until DH suggested indian takeaway. I haven't done too badly as they go (Chicken shaslik and plain rice mainly) but quick conversion to an EE day with more than 15 syns sadly.
Never mind - I could have had half a naan (had just a tiny piece) or creamy sauce or mango chutney (too much sugar) and I didn't. I did have at least one poppadom and a small bit of bombay potatoes though.
Never mind - I could have had half a naan (had just a tiny piece) or creamy sauce or mango chutney (too much sugar) and I didn't. I did have at least one poppadom and a small bit of bombay potatoes though.
blades4life
Gold Member
Well done for mimilising the damage xx
blades4life
Gold Member
Blondcat
Gold Member
Well done - could have been 1500 calories worse (a million syns ;-) )
Blondcat
Gold Member
Do not give up on the week - I forbid it!!!! No way. You are doing so well. Think how good you felt when you hit your stone award. You don't want to give it back!!!!
Thanks bossy Cat. What I needed to hear. Not really an on plan evening last night with half a sandwhich for a snack and two fajitas for supper but if I were calorie counting those choices would not have been too very bad.
So draw a line again and plan for today. I am out tonight at a birthday party where I imagine there will be a buffet. I think I am driving so no prob with alcohol. Perhaps an Ee day with no more than 5 syns before the party. One helping of the buffet - fairly free range except avoiding sugar. And lots of dancing! Sounds like a plan
So draw a line again and plan for today. I am out tonight at a birthday party where I imagine there will be a buffet. I think I am driving so no prob with alcohol. Perhaps an Ee day with no more than 5 syns before the party. One helping of the buffet - fairly free range except avoiding sugar. And lots of dancing! Sounds like a plan
Blondcat
Gold Member
Thanks bossy Cat. What I needed to hear. Not really an on plan evening last night with half a sandwhich for a snack and two fajitas for supper but if I were calorie counting those choices would not have been too very bad. So draw a line again and plan for today. I am out tonight at a birthday party where I imagine there will be a buffet. I think I am driving so no prob with alcohol. Perhaps an Ee day with no more than 5 syns before the party. One helping of the buffet - fairly free range except avoiding sugar. And lots of dancing! Sounds like a plan
Yay!!! Happy cat again
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