Beans Food Diary
- Thread starter pastagirl
- Start date
missy1978
Big Bird
pastagirl
Silver Member
Monday 4th February 2013
Breakfast: 2 x ryvita fruit crunch and low fat cheese, apple and yogurt (1/2) & tea
Snack: none
Lunch: minced beef & onions, mash potatoes, cabbage & beans
Snack: none
Dinner: Lm sausages, carrot, turnip mash, brocoli with gravy (2) and spaghetti
Snack: ripple (9 eek but i sooo wanted a proper bar of chocolate!)
Was starving after gym so had...cup of tea, pint of diluted juice, 2 crab sticks, 2 small slices lean gammon, 3 cherry toms and a few grapes!
healthy extras used on ryvita fruit crunch and cheese light spread and milk
Total syns: 11.5
Exercise - 45 total body workout
Breakfast: 2 x ryvita fruit crunch and low fat cheese, apple and yogurt (1/2) & tea
Snack: none
Lunch: minced beef & onions, mash potatoes, cabbage & beans
Snack: none
Dinner: Lm sausages, carrot, turnip mash, brocoli with gravy (2) and spaghetti
Snack: ripple (9 eek but i sooo wanted a proper bar of chocolate!)
Was starving after gym so had...cup of tea, pint of diluted juice, 2 crab sticks, 2 small slices lean gammon, 3 cherry toms and a few grapes!
healthy extras used on ryvita fruit crunch and cheese light spread and milk
Total syns: 11.5
Exercise - 45 total body workout
Last edited:
pastagirl
Silver Member
Tuesday 5th February 2013
Breakfast: milk and porridge
Snack - grapes
Lunch: pasta with homemade superfree veg and sauce & 3 x Lm sausages & ex light mayo (1)
Snack: kiwis & coconut muller (1/2) party ring (1.5)
Dinner: subway salad and sweet onion sauce (2) & a party ring (1.5)
Snack: banana and custard muller, grapes and something synful
Ok so something synful was alpen light (3) chocolate digestive (3.5) and party ring (1.5) and i sooo don't care as my syns are there to be used lol
healthy extras used on milk and porridge
Total syns: 14.5
Exercise - 45 mins spin
Breakfast: milk and porridge
Snack - grapes
Lunch: pasta with homemade superfree veg and sauce & 3 x Lm sausages & ex light mayo (1)
Snack: kiwis & coconut muller (1/2) party ring (1.5)
Dinner: subway salad and sweet onion sauce (2) & a party ring (1.5)
Snack: banana and custard muller, grapes and something synful
Ok so something synful was alpen light (3) chocolate digestive (3.5) and party ring (1.5) and i sooo don't care as my syns are there to be used lol
healthy extras used on milk and porridge
Total syns: 14.5
Exercise - 45 mins spin
Last edited:
pastagirl
Silver Member
After another week at 100% and 6 gym classes i have put on 3/4lb taking me up to 12st 7lb! Grrr. This stone really is my nemesis and i Will beat it.
Im taking a few days off this wk as its My birthday so maybe it might even help me lose a few pounds. We Will soon find out lol xx
Im taking a few days off this wk as its My birthday so maybe it might even help me lose a few pounds. We Will soon find out lol xx
pastagirl
Silver Member
Wednesday 6th February 2013
Breakfast: 2 x ryvita fruit crunch and ex light laughing cow and banana and tea
Snack - none
Lunch: potatoes, pork chops, carrot, turnip and parnsip mash and beans and cabbage
Snack: pear and tea
Dinner: chicken fried rice, chicken tikka rice, chicken curry and salad, all syn free in my mums - loved it and I've got leftovers for tomorrow!!
Snack: mint chocolate cornetto (9) he he but was lovely!
healthy extras used on cheese and milk and ryvita fruit crunch
Total syns: 9
Exercise - 45 kettle bells
Breakfast: 2 x ryvita fruit crunch and ex light laughing cow and banana and tea
Snack - none
Lunch: potatoes, pork chops, carrot, turnip and parnsip mash and beans and cabbage
Snack: pear and tea
Dinner: chicken fried rice, chicken tikka rice, chicken curry and salad, all syn free in my mums - loved it and I've got leftovers for tomorrow!!
Snack: mint chocolate cornetto (9) he he but was lovely!
healthy extras used on cheese and milk and ryvita fruit crunch
Total syns: 9
Exercise - 45 kettle bells
Last edited:
pastagirl
Silver Member
Thursday 7th February 2013
Breakfast: alpen lights and muller light
Snack - grapes
Lunch: chicken fried rice and chicken curry with salad
Snack: tea!
Dinner: out for dinner and cocktails for my pre-birthday party! Probs burger and chilli fries or something equally bad lol
Snack:
healthy extras used on milk and alpen lights
First day off plan since new years day and no exercise either! Very excited!!
Total syns: loads
Exercise - none
Also getting my hair done tomorrow and can't wait for it either!
Breakfast: alpen lights and muller light
Snack - grapes
Lunch: chicken fried rice and chicken curry with salad
Snack: tea!
Dinner: out for dinner and cocktails for my pre-birthday party! Probs burger and chilli fries or something equally bad lol
Snack:
healthy extras used on milk and alpen lights
First day off plan since new years day and no exercise either! Very excited!!
Total syns: loads
Exercise - none
Also getting my hair done tomorrow and can't wait for it either!
Last edited:
pastagirl
Silver Member
Sunday 10th February 2013
Breakfast - alpen light and slice ham (before gym) omelette, bacon and beans (after gym)
Snack: party ring (1.5)
Lunch: pasta and sauce with added Veg (1/2)
Snack: banana and ferrero rochet (3)
Dinner: chicken tikka fried rice and Veg and some salad
Snacks - malteser bunny (3) and alpen light & party ring (1.5)
healthy extras used on cheese and alpen lights
Total syns: 9.5
Exercise - 45 spin
Breakfast - alpen light and slice ham (before gym) omelette, bacon and beans (after gym)
Snack: party ring (1.5)
Lunch: pasta and sauce with added Veg (1/2)
Snack: banana and ferrero rochet (3)
Dinner: chicken tikka fried rice and Veg and some salad
Snacks - malteser bunny (3) and alpen light & party ring (1.5)
healthy extras used on cheese and alpen lights
Total syns: 9.5
Exercise - 45 spin
Last edited:
pastagirl
Silver Member
Oh dear lord where there cocktails!! There were also shots, fishbowls, beers, teapots full of cocktails and jugs full of cocktails!! Not to mention staying up till 6am in the morning with all my crazy friends and partying lol. Needless to say, yesterday was rough lol xx
missy1978
Big Bird
Teapots are brilliant! I had a teapot of Long Island Ice Tea last time I hit the cocktails and it was epic
You feeling better today? When I had my cocktail blow out a few weeks back I scored a two day hangover 
missy1978
Big Bird
Oh my god! What's in that? That's awesome haha!
I went spinning yesterday, took my mate with md who had a massive hangover! She did very well considering! x
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