Becky's Diary : This time next year.........................

[Eccab77]

.................................can't wait for friday - i'm more excited for that than i am for christmas!! :d x

Well I am excited by your signature!! Goodness only 5.4lbs to go, I am counting down! You will get there before the 27th, I am sure about that! Now dont let me down!!!!

I have made a pact with myself, for 3 weeks (3-24Dec) I am going to do Dukan as it should be, no cheats. I will do Shred, each level for 5 days in each week complemented by 40mins on the treadmill and rest for 2 days. I want to see how that TW can slip away!!!


Food for today: Day 177 PP
Breakfast
oatbran chocolate porridge

Lunch
smoked salmon
2 scrambled eggs
coconut and vanilla yogurt

Dinner
salt and pepper chicken
steamed aspragus
lemon yogurt

Fluid intake
1.5l water
2 cups coffee
2 cups green tea

Exercise
Rest

 

[Timetogetserious]

Well I am excited by your signature!! Goodness only 5.4lbs to go, I am counting down! You will get there before the 27th, I am sure about that! Now dont let me down!!!!

I have made a pact with myself, for 3 weeks (3-24Dec) I am going to do Dukan as it should be, no cheats. I will do Shred, each level for 5 days in each week complemented by 40mins on the treadmill and rest for 2 days. I want to see how that TW can slip away!!!

Food for today: Day 177 PP
Breakfast
oatbran chocolate porridge

Lunch
smoked salmon
2 scrambled eggs
coconut and vanilla yogurt

Dinner
salt and pepper chicken
steamed aspragus
lemon yogurt

Fluid intake
1.5l water
2 cups coffee
2 cups green tea

Exercise
Rest

Your going to do every level of shred every day?? ???
Are u a machine? I can't even finish 1 ATM!

 

[alottolose]

LOVE LOVE LOVE the TW pact we're gonna ACE this can feel it in my (chicken) bones ....x

 

[kirsty822001]

whoooaaaa 2 things 1, chocolate porridge, I just discovered porridge! OMG I am defo having choc porridge thankyou!
2, never thought about what i want to lose between now an xmas, my date to move to conso is 30/12 and until read ur posts never thought about it all, soo following ur lead and going to work out what/how much and when will move to conso to stay in control for crimbo, thanks again!!!

 

[Eccab77]

Your going to do every level of shred every day?? ???
Are u a machine? I can't even finish 1 ATM!

Ehhh no!! level 1 for 5 days then level 2 for 5 days then level 3 for 5 days! . I could try doing them all in one session, but I had not thought of that! Since I rested today, I will try tomorrow and let you know where I get to!

 

[Eccab77]

LOVE LOVE LOVE the TW pact we're gonna ACE this can feel it in my (chicken) bones ....x

Yep my lady I can feel it in my breast bones!

 

[Eccab77]

whoooaaaa 2 things 1, chocolate porridge, I just discovered porridge! OMG I am defo having choc porridge thankyou!
2, never thought about what i want to lose between now an xmas, my date to move to conso is 30/12 and until read ur posts never thought about it all, soo following ur lead and going to work out what/how much and when will move to conso to stay in control for crimbo, thanks again!!!

You are welcome! TW here we come, in masses!
Choc porridge is a delight, tsp of cocoa and you are on! I add a tbsp of extra light Philly to make it creamy! Yum yum, if I am being extra good then quark, it doesn't taste the same tho.

 

[Timetogetserious]

Where's your weigh in???????

 

[Eccab77]

Lol, thought I would make you sweat!! Join the party -3lbs!! Cooking on gas!!!! 6.5 lbs to go and counting down!!!! Now I believe I WILL do it!

 

[Jelliebabe]

Lol, thought I would make you sweat!! Join the party -3lbs!! Cooking on gas!!!! 6.5 lbs to go and counting down!!!! Now I believe I WILL do it!

Yes I believe you will! Well done chickie!

 

[sididd]

Your on a roll xxx

 

[Eccab77]

Laura, I couldnt do the 3 levels of Shred today as I couldnt find the DVD remote control!!! Good excuse isnt it! I did go on the treadmill for an hour though and I managed to run for 25mins non stop which is a first!

Food for today: Day 178 PV
Breakfast
oatbran chocolate porridge

Lunch
mince meat fritata
side salad

Dinner
chicken salad

Fluid intake
2l water
2 cups coffee

Exercise
60mins treadmill

 

[CPL]

Well done Becky fab loss the end is is sight now hun!! xx

 

[Eccab77]

Well done Becky fab loss the end is is sight now hun!! xx

Thanks CPL, I can just see the horizon!

Your on a roll xxx

Rolling it is!

Yes I believe you will! Well done chickie!

Thanks Jelly, it's finally happening!!

 

[Eccab77]

6.5lbs to go and checking myself out!!

 

[Eccab77]

6.5lbs to go and checking myself out!!

<img src="http://www.minimins.com/attachment.php?attachmentid=70667"/>

Just realised that's very dark on here so put another one!

 

[Eccab77]

And I have a hero in the house!!! Aren't I lucky?!





Batman!!!!

 

[Paulinegin]

Lol, thought I would make you sweat!! Join the party -3lbs!! Cooking on gas!!!! 6.5 lbs to go and counting down!!!! Now I believe I WILL do it!

Well done missus! Of course you'll do it, we never doubted for a moment

P x

 

[sididd]

well done becky you look stunning, love your dress adore your super hero xxx and bet corney loves his new missus xxx

 

[Jelliebabe]

Omg - Twit twoo with a side order if Hubba Hubba - who ordered the hottie? That dress and you are a sensation!