I've had a word with myself this morning as I've gone totally off the rails the last couple of days. ... I've got loads going on at work, loads going on at home and let everything stress me out to the point that I thought I didn't need to worry about food on top of it when I've lost all my weight already. ...The last 2 days have been horrendous food wise. ...cake, take aways chocolate and I know if I don't pull it back in I'll be back up to a size 18 before I know it. ....I've thrown all my old clothes away as I refuse to let that happen!
Back on top strict counting from today. ... no take aways. ...absolute maximum of 1800 calories allowed per day. ...if I come in under and lose a bit then do be it. ...I'll probably be in for a gain this week and have to get back on it anyway!
Continuing with the house work today. ... I've got three rooms left to sort before I can start painting and I really wanted to hand everything done by the end of today! That's looking unlikely as it's all taking longer than I thought it would!
My sister is coming round tomorrow to do a mock viewing and offer advice on improvements and I really want her to walk in and say it's perfect as it is! !!!!
Will post my food at the end of the day, I'm expecting lots of steps today plus lots of heavy lifting and going up and down stairs which will be good muscle work! !!!