Belle's Journey

[bellefrogette]

feel so much better

 

[bellefrogette]

Gym Mind..

 

[bellefrogette]

Inspirational Person of the day

Chris Ofili.

 

[bellefrogette]

loving life

 

[bellefrogette]

dance like no ones looking

 

[bellefrogette]

Micro workouts

 

[bellefrogette]

Cardio can be fun,

 

[bellefrogette]

though the desire is there.

 

[bellefrogette]

love and life

 

[bellefrogette]

The orange will do as a change.

 

[bellefrogette]

I am the Master of my fate.

 

[bellefrogette]

live life

 

[bellefrogette]

Inspirational statements

 

[bellefrogette]

dance dance

 

[bellefrogette]

Drink water

 

[bellefrogette]

/ 9

 

[bellefrogette]

/11.
I have been in the s for ages.


On the bright side I woke up refreshed and I haven't felt that is ages, months really. In the last 24 hour cycle I slept maybe 16 hours.

I was speaking with my USA host ( two weeks and I am off ) and he is doing the 500 calorie hcg diet. I am simply not keen on any type of drug . The efects he speaks of I suspect are the effects of sustaining 500 cal not the drug..

but he did mention that he also used Jay Robb whey protein powders ( I did some research and I am hooked)

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:crazy:A says his favourite is pina colada! Anyway, he is ordering some for me to be for when I arrive.If I like it and I suspect I will, I'll bring enough back to get me through the program

But I also looked at this and realized that with protein shakes one should still look at the label. And some of the lesser known VLCD products might be cutting quality corners with thier formulas . Certainly when I have been in the USA I have tried certain protein shakes and felt that something was wrong ..He also talks about Soy. However he has great things to say about Jay Robb.

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[bellefrogette]

/10


life seems full of folk trying to sell me something at present.

I woke this morning,checked my email and for some reason, long overdue , I was pretty angry at the degree of freaking spam.

One can't walk into a train station without adverts everywhere, or open a magazine or newspaper without being sold something or another.

I am constantly being sold a point of view or an opinion..what the freak?

World, LISTEN UP BACK THE FREAK OFF, I am not buying.

I got some yellow roses yesterday and left them in the kitchen sink, arranged them in a blue vase in between being pissed of by the spam selling and writing this post.


I think those zen Buddhists who meditate facing a wall, turning away from the world,had it right in many respects. The world feels to me right now like a crazy shopping mall.

BUY BUY BUY CONSUME CONSUME BUY SOME MORE.

Totally Utterly Bonkers

 

[bellefrogette]

Ok I have stuff to do, might as well get some education while I fume.Then its a bubble bath and off into the world of creativity.

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yeah but its not just about the freaking diet, its about the person and what is making them eat.

 

[bellefrogette]

I was listening to Sade's new album yesterday. It did nothing for me, sounded very much like her old stuff.Very 80's. But here is a bit of it, the whole album is more of the same, slow sugary, lamenting over love and then what?Nah, didn't go for it at all.Its great one can listen to so much music, whole albums infact for free on line, because if I had paid for what I listened to I would have felt robbed.

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