Beth's food diary aka mission 'get gorgeous' ;)

[Befanwi]

There's no harm in that my love x I get like that with carbs.

I never used to like being on my own either ... it took me years to get used to OH being away with the RAF.

Me and Rosie love to cwtch up on the sofa with a blanky :hug99:

Oh didn't know your OH was RAF. My fella is training as a pilot - but luckily commercial so I'll never have to wave him off for two long, but he did consider the RAF (except he's off to new Zealand to finish his training for 6 months!)

Blanky, tea and hugs off my mum - doesn't get much better x

 

[Befanwi]

7/4/2011

B: hexa cheese omelette

L: cauliflower and marjoram soup

D: 2 x quorn sausages, chicken, wine and garlic pasta n sauce (1 syn) w/ broccoli, peas and sweetcorn

S: hexb fibre plus bar

Feel really bloated and yucky today - thought I must have eaten loads, but looking at it written down, it wasn't really much at all. Must just be me feeling sorry for myself. Blo*dy hormones!!

37/70

 

[Ali*]

7/4/2011

B: hexa cheese omelette

L: cauliflower and marjoram soup

D: 2 x quorn sausages, chicken, wine and garlic pasta n sauce (1 syn) w/ broccoli, peas and sweetcorn

S: hexb fibre plus bar

Feel really bloated and yucky today - thought I must have eaten loads, but looking at it written down, it wasn't really much at all. Must just be me feeling sorry for myself. Blo*dy hormones!!

37/70

Funny how we feel like that sometimes

 

[Befanwi]

8/04/2011 extra easy

B: 2 x egg omelette w/ hexa cheese

L: quorn chilli w/ lots of veg for superfree w/ rice

D: curry but so many syns!!
Lamb tikka starter
Chicken rogan josh (6.5)
Pilau rice (2.5)
1/2 small naan (10 syns)
1 poppadom (4)
Sauces (7)
30 syns
I'll have to be a good girl till weds now but go me for not having a drink!! It's the first curry out I've had since doing slimming world and I thoroughly enjoyed it!

Counting the syns and moving on!
67/70

Dunno whether to just stick to 3 syns now... Which I could do 'cos I can eat free food and not feel deprived.. Or whether to let myself have more and go past 70.. I've been trying to restrict myself to 70 instead of 105 cos I only have another stone or so to lose.. I dunno..

 

[Ali*]

8/04/2011 extra easy

B: 2 x egg omelette w/ hexa cheese

L: quorn chilli w/ lots of veg for superfree w/ rice

D: curry but so many syns!!
Lamb tikka starter
Chicken rogan josh (6.5)
Pilau rice (2.5)
1/2 small naan (10 syns)
1 poppadom (4)
Sauces (7)
30 syns
I'll have to be a good girl till weds now but go me for not having a drink!! It's the first curry out I've had since doing slimming world and I thoroughly enjoyed it!

Counting the syns and moving on!
67/70

Dunno whether to just stick to 3 syns now... Which I could do 'cos I can eat free food and not feel deprived.. Or whether to let myself have more and go past 70.. I've been trying to restrict myself to 70 instead of 105 cos I only have another stone or so to lose.. I dunno..

That curry sounds flipping gorgeous - just what I would have ordered

You can still 'aim' for 3 syns a day hun ... with the flexibility to go over if you need. No boozy nights planned? Go you!

I've printed out a copy of my most successful week and I've pinned it to the fridge ... I notice I had 84 syns that week and lost 3 lbs

 

[Befanwi]

That curry sounds flipping gorgeous - just what I would have ordered

You can still 'aim' for 3 syns a day hun ... with the flexibility to go over if you need. No boozy nights planned? Go you!

I've printed out a copy of my most successful week and I've pinned it to the fridge ... I notice I had 84 syns that week and lost 3 lbs

I have 3 syns left to weds.. Not every day even worse than you thought! Didn't have a single one today though and I ate really well.. So I'm not that bothered tbh :/ we'll see how it goes!

Maybe I'll lose three pounds this week! Lol!! Even the thought makes me laugh - I'd pick a good week if I'd had one must try harder!! Well done you there though, good motivation for yourself too!!

X

 

[Befanwi]

9/04/2011

L: baked potato, baked beans, salad.
Hexb fibre plus bar.

D: quorn sausage pasta bake (+just over one hexa cheddar) mange tout

(not drunk anywhere near enough today - feel so bloated 'cos of * week and I know drinking loads is the best thing to do but can't face it!)

 

[Ali*]

Hi chick! How's your weekend going?? Are you surviving??

 

[Befanwi]

Hi chick! How's your weekend going?? Are you surviving??

Just about.. Just feel sooooo tired.. Was working w/ a photographer today left at 6am got home at 9pm so don't feel much like today was a sunny Sunday! You ok? Glad you behaved last night

X

 

[Befanwi]

10/04/2011

B: 2 x boiled eggs

L: pasta salad w/ hexa cheddar
Hexb fibre plus
1/2 a cantaloupe melon

Then (bear in mind I worked for 13 hours..)

More pasta salad w/ hexa feta
Hexb fibre plus bar

D: quorn chilli w/ brown rice

Eaten so much today but needed the energy, I'm just sooo drained

 

[Ali*]

Well I think you have been golden considering what a pretty shitting weekend you have had!

It's all been FREE hun! All good

I've got a lovely week off work now Just hope I can control the munchies!

 

[Befanwi]

Well I think you have been golden considering what a pretty shitting weekend you have had!

It's all been FREE hun! All good

I've got a lovely week off work now Just hope I can control the munchies!

Still got calories in it started weighing rice/pasta from today on.. I'm scared for Wednesday in case i've not had a loss.. Don't want to stop losing need to start exercising (urgh)

I'm off now, too.. Hopefully it should make it a little easier as long as I make sure I have lots of melon in (my new favourite food! Lol) but boredom eating is an issue so I'll have to keep myself entertained!

Any plans? X

 

[Ali*]

Still got calories in it started weighing rice/pasta from today on.. I'm scared for Wednesday in case i've not had a loss.. Don't want to stop losing need to start exercising (urgh)

I'm off now, too.. Hopefully it should make it a little easier as long as I make sure I have lots of melon in (my new favourite food! Lol) but boredom eating is an issue so I'll have to keep myself entertained!

Any plans? X

Well you've chosen a good new best friend there ... lots of good things to be said about Melon

We are chillin' this week ... outlaws are coming to stay tomorrow (just one night) so need to tidy up today

I did have 2 weeks off booked but I've been called for Jury Service so next week I'll have that. If Jury Service don't need me the following week I'll go into work.

Going down Wales to see Mam next weekend (Easter)

How about you? Bit of Body Magic?? Lol x

 

[Befanwi]

Nothing magic about exercise!!

Ooo inlaws you best be on your best behaviour.. My fella's mum is such a clean freak a visit from her sends me into a right tizzy!!

Going to see your mum sounds nice though maybe you could take some melon to keep you on track!

X

 

[Ali*]

Nothing magic about exercise!!

Ooo inlaws you best be on your best behaviour.. My fella's mum is such a clean freak a visit from her sends me into a right tizzy!!

Going to see your mum sounds nice though maybe you could take some melon to keep you on track!

X

Meant to hit the Quote button but I pressed the Like button which may seem a bit odd :8855:

You're not wrong about taking a melon to Wales though hun! Mam is SO not into diet food!! I'll need every weapon in the armoury to fight off the temptation of her very fattening food!!

Love her to bits though

 

[Befanwi]

Meant to hit the Quote button but I pressed the Like button which may seem a bit odd :8855:

You're not wrong about taking a melon to Wales though hun! Mam is SO not into diet food!! I'll need every weapon in the armoury to fight off the temptation of her very fattening food!!

Love her to bits though

That's what mum's are for I think.. Temptation gets easier to resist when you want to lose though I suppose.. My mun's always trying to feed me cake.. I don't even really like cake!!

My handbag weaponry includes chopped melon, hexa babybells and hexb fibre plus bars (which are actually tastier with a cup of coffee then any biscuit (bar shortbread) I ever had!) and theres usually an apple rolling about in there too.. the OH thinks I'm a nutter fo having food in my handbag, he calls me a squirrel, but better to be prepared I always think

X

Just wish the scales would catch up already!!

 

[Ali*]

That's what mum's are for I think.. Temptation gets easier to resist when you want to lose though I suppose.. My mun's always trying to feed me cake.. I don't even really like cake!!

My handbag weaponry includes chopped melon, hexa babybells and hexb fibre plus bars (which are actually tastier with a cup of coffee then any biscuit (bar shortbread) I ever had!) and theres usually an apple rolling about in there too.. the OH thinks I'm a nutter fo having food in my handbag, he calls me a squirrel, but better to be prepared I always think

X

Just wish the scales would catch up already!!

Lol! That's not a handbag - it's a shopping basket!!

What are these fibre plus bars I keep seeing mentioned? Are they the Kelloggs ones??

 

[Befanwi]

You're as bad as him! It might be a shopping basket but it's stopped me eating multipacks of crisps

Yeah the kelloggs ones in the purple box.. Soo chocolately and not *windy* like the alpens, much tastier too - naughty but nice way to use a hexb!

X

 

[Befanwi]

11/04/2011

B: just some leftover beans I really wasn't hungry..

L: chilli w/ 50g of brown rice, hexa feta and salad (lettuce, toms, beetroot)
1/4 melon

S: hexb fibre plus bar
1/4 melon

D: sw chips, 2 x 'fried eggs' 1/2 tin of beans

(made OH drive me to tesco on the way home from pub so I could buy more melon - think the world might run out at this rate!)

 

[Ali*]

11/04/2011

B: just some leftover beans I really wasn't hungry..

L: chilli w/ 50g of brown rice, hexa feta and salad (lettuce, toms, beetroot)
1/4 melon

S: hexb fibre plus bar
1/4 melon

D: sw chips, 2 x 'fried eggs' 1/2 tin of beans

(made OH drive me to tesco on the way home from pub so I could buy more melon - think the world might run out at this rate!)

Pub? What pub? No mention of any booze???

How are you today Melons? How are you feeling about tomorrow's WI??