Beth's food diary aka mission 'get gorgeous' ;)
- Thread starter Befanwi
- Start date
Ali*
Gold Member
I thought you might be feeling like that, which is why I asked
Gotta try and keep you on the straight and narrow I'm feeling a bit like you but what's the alternative hun? As a 'diet' it's not too bad ... I'm eating all 'normal' food and the weight is coming off slowly ... it's got to be better than the alternative! I'm not putting on weight again
What changes have you made since pre-SW?? Mine are mostly no sarnie & crisps at lunch-time, less fattening sauces (curry etc) and less booze.
Hopefully your golden few days will pay off this week ... I've got EVERYTHING crossed for you
xx
Befanwi
Gold Member
Ali* said:I thought you might be feeling like that, which is why I asked
I'm feeling a bit like you but what's the alternative hun? As a 'diet' it's not too bad ... I'm eating all 'normal' food and the weight is coming off slowly ... it's got to be better than the alternative! I'm not putting on weight again
What changes have you made since pre-SW?? Mine are mostly no sarnie & crisps at lunch-time, less fattening sauces (curry etc) and less booze.
Hopefully your golden few days will pay off this week ... I've got EVERYTHING crossed for you
xx
Less booze, less picking, no bread really.. And my worst habit less taking food up to bed to watch a film or whatever..
Just feeling a bit disillusioned, I know it's better than anything else and I'm glad I'm not gaining but just wish I could kick mysel up the bum :/ but that's what you're here for!
X
Ali*
Gold Member
Ali*
Gold Member
Yes thanks. The outlaws are here so I keep sneaking upstairs to check on Minimins! Lol!
Been a good girl so far as we are going out soon to a restaurant. I MUST BE GOOD, I MUST BE GOOD, I MUST BE GOOD
Befanwi
Gold Member
Ali* said:Yes thanks. The outlaws are here so I keep sneaking upstairs to check on Minimins! Lol!
Been a good girl so far as we are going out soon to a restaurant. I MUST BE GOOD, I MUST BE GOOD, I MUST BE GOOD
Be sensible miss lady! But enjoy it
That's why I love my iPhone 24/7 access to minimins in my pocket
X
Befanwi
Gold Member
Ali*
Gold Member
Ali*
Gold Member
Perfect x
The good thing about adding veg or salad to your plate is it really does decrease the amount of carbs & protein you can fit on a plate.
Did your portions used to be bigger? Or just like this? Cos if they have always been like this then I am in trouble!
Befanwi
Gold Member
Ali* said:Perfect x
The good thing about adding veg or salad to your plate is it really does decrease the amount of carbs & protein you can fit on a plate.
Did your portions used to be bigger? Or just like this? Cos if they have always been like this then I am in trouble!
My lunch would probably have been slightly bigger and I wouldn't have had as much veg with my bolognaise I suppose.. I've always eaten quite big portions, but today's definitely weren't small!!
X
Ali*
Gold Member
Ali*
Gold Member
I am so happy! It's the biggest loss I've had and it couldn't have come at a better time!
Everything crossed for you now Hun
X
Oh B - I'm chuffed to bits for you! It has deffo come at the best time!
Praise to the Melon!! Did you have a sneaky peek yesterday? Any clue that you were gonna have a good one??
Befanwi
Gold Member
Ali* said:Oh B - I'm chuffed to bits for you! It has deffo come at the best time!
Did you have a sneaky peek yesterday? Any clue that you were gonna have a good one??
When I peaked yesterday the scales said a pound.. So 3 was a complete suprise
Get some melon!! Guess what was for breakfast? Lol x
Ali*
Gold Member
When I peaked yesterday the scales said a pound.. So 3 was a complete suprise
Get some melon!! Guess what was for breakfast? Lol x
I've got some! I'll chop it up later and have it with some strawbs & pineapple
Have a fab day hun ... I bet Mum and OH are well chuffed for you too x
