Beth's food diary aka mission 'get gorgeous' ;)

8/09/2011

B: hexb wholemeal toast w/ lcl (part hexa) and 2 x 'fried' eggs

L: mild cheese and broccoli pasta and sauce (1/2 syn)

S: hexa cheddar w/ a chopped up apple
Vegetable soup

D: quorn peppered 'chicken' fillet w/ wedges and beans

Still have a hexb and the rest of my hexa so thinking I might have some ryvita w/ the rest of my lcl and some sliced tomato but I feel like I've done nothing but eat!! Been hungry all day!!
 
Befanwi said:
8/09/2011

B: hexb wholemeal toast w/ lcl (part hexa) and 2 x 'fried' eggs

L: mild cheese and broccoli pasta and sauce (1/2 syn)

S: hexa cheddar w/ a chopped up apple
Vegetable soup

D: quorn peppered 'chicken' fillet w/ wedges and beans

Still have a hexb and the rest of my hexa so thinking I might have some ryvita w/ the rest of my lcl and some sliced tomato but I feel like I've done nothing but eat!! Been hungry all day!!
Click to expand...

I was hungry yesterday too ... must be something in the air!

Thanks for the chilli recipe hun x

I haven't managed to go home for lunch today so I'm sat at my desk eating ryvita and a cuppa soup ... tell you what ... I ain't synning it either! I'll have a red day and pretend it's a Mugshot - if they can be free then so can my measly little cuppa soup!
 
Ali* said:
I was hungry yesterday too ... must be something in the air!

Thanks for the chilli recipe hun x

I haven't managed to go home for lunch today so I'm sat at my desk eating ryvita and a cuppa soup ... tell you what ... I ain't synning it either! I'll have a red day and pretend it's a Mugshot - if they can be free then so can my measly little cuppa soup!
Click to expand...

I just don't understand the sw mentality when it comes to stuff like that.. If a mugshot is free and has more calories and minus the noodles pretty much the same ingredients how can it be so heavily synned! Suppose it's less filling, but still?!

Sorry you've been stuck at your desk all day - there's no fun in that! But it is only hours away from weekend (even if I am working this weekend!)
 
9/09/2011

B: hexb weetabix w/ hexa milk and sliced banana

L: quorn chilli (from the freezer) w/ half brown rice half potato wedges

D: hexa feta and pasta salad

S: h/made veg and lentil soup
 
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12/09/2011

B: 2 'fried' eggs on hexb toast w/ part hexa lcl

L: low fat supernoodles

D: spaghetti w/ chickpea ratatouille and hexa feta

S: hexb weetabix oaty bar
 
Last edited:
13/09/2011

B: 2 egg hexa cheese omelette w/ hexb toast and hexa lcl (2 triangles)

L: vegetable curry w/ brown rice
Banana

After Zumba..

D: quorn chilli w/ more brown rice

S: hexb weetabix oaty toffee bar
(other half of hexa for some milk in tea)
 
Last edited:
Ali* said:
Are you sure you're eating enough hun? Your diary looks a bit sparse the last few days :confused:

Hope you are well xx
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I was thinking I'd eaten loads! Glad you've said that, it's made me feel a bit better about it.. I've not been hungry though.. X

I'm ok. How are you doing doll? X
 
Befanwi said:
I was thinking I'd eaten loads! Glad you've said that, it's made me feel a bit better about it.. I've not been hungry though.. X

I'm ok. How are you doing doll? X
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I'm feeling better as the week goes on hun, thanks x

I did the completely wrong thing by weighing on Monday morning - every week since I started this malarky I weigh more on Monday morning ... and still I go and do it! Only to get all miserable!!

Anyway, I know I've been a good girl and if the scales choose to reward me with a good result on Thursday then woo hoo!

I can't imagine NOT following the SW principles now TBH so bring it on! Or should that be "get it off"??
 
I said that to my mate today - when I'm cooking for myself then I'll always cook this way..

It doesn't feel like a diet at all..

Glad you're feeling better, I'm apprehensive about stepping on those scales tomorrow but what will be will be..

X
 
Ali* said:
You'll be fine. I'll be with you ... in spirit of course, 2 of us on your scales would be a catastrophe!
Click to expand...

Not sure there's room for 2 on my dinky scales.. I might need you to hold my hand though :(

I'm just really hoping for a loss! Even though I had that mini binge on Saturday.. I really need one for my motivation :(

X
 
Ali* said:
I know the feeling :( Good luck hun xx

What do you weigh now?
Click to expand...

11.1 :(

Well apparently I now weight 3lbs heavier than I did last time I weighed :( which is depressing to say the least!! I'm so annoyed that I'm just messing about with the same 3lbs when I still have a stone at least to lose to be under 10 where I wanna be!

:( x
 
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Ali* said:
Oh baby girl :cry:

You don't deserve that gain at all.

Let's give it a good go this week eh?

:vibes:

xx
Click to expand...

I really feel like I actually don't deserve it! I've had gains where I've known where I went wrong and yes I had like 50 syns at the weekend but I didn't have any others!! Even if I hadn't lost I certainly did not deserve a 3lb gain :( x
 
Befanwi said:
I really feel like I actually don't deserve it! I've had gains where I've known where I went wrong and yes I had like 50 syns at the weekend but I didn't have any others!! Even if I hadn't lost I certainly did not deserve a 3lb gain :( x
Click to expand...

It is so easy to become disheartened but I truly believe this is just a blip, possibly hormonal related?? You know how I can put on 2lbs mid-month??
 
Ali* said:
It is so easy to become disheartened but I truly believe this is just a blip, possibly hormonal related?? You know how I can put on 2lbs mid-month??
Click to expand...

Well I'm a bit worried that it might be pill related, it's more convenient for me to take 2 packs back to back this month instead of a week break (which should be this weekend onwards) if I'm this heavy now, what will I be like when I've skipped a * week!!

I'll stick at it - but it's disheartening to say the least! X
 
14/09/2011

B: beans on hexb toast

L: Greek salad (was out, asked for no dressing but will count my other 3 hexs for the feta)

Sn: hm veg soup (a ladle full)

D: 2 helpings of spaghetti bolognaise

Sn: another ladle full of veg soup

Feel like I've definitely eaten too much today but I did do 30 lengths and I think after my scale disappointment this morning I needed to remind myself why I can do this diet! (being able to eat like a normal person!)

No syns!
0/105
 
15/09/2011

Started the day with a cup of coffee and then decided on a quick go on the treadmill before I showered and ate.. 2.5 miles and -300 calories later here I am.. 3 days in a row I've done exercise. :)

When I've showered and dressed a late breakfast will be a 2 egg hexa cheese omelette

L: veggie soup w/ hexb ryvita and hexa laughing cow

D: quorn lamb style grills w/ wedges beans and corn I think..
 
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