Beth's food diary aka mission 'get gorgeous' ;)

[Ali*]

If I got a loss I'll be chuffed, don't think I deserve one after my cheeky weekend with too much wine but I will have done two exercise classes so maybe I'll scrape a STS.. :/ xx

I think you'll get a bit of a loss actually - your eats have been spot on.

Plus you are doing much more exercise which at least will tone your wobbly bits!

 

[Befanwi]

I think you'll get a bit of a loss actually - your eats have been spot on.

Plus you are doing much more exercise which at least will tone your wobbly bits!

My wobbly bits need banishing desperately! Bit of yoga tonight then swimming on Friday. Having a naughty day tomorrow - but have no plans for weekend so I'll just do my usual syn blow out! Lol x

 

[Befanwi]

11.1 - 2lbs off, I was not expecting and do not deserve that! Especially as I've got a naughty day today - one meal and alcohol! But apart from maybe one or two drinks on Saturday evening nothing else really planned till next weekend so hoping I can compensate!

X

 

[Befanwi]

3/11/11

B: none

L: goats cheese and pesto open sandwich with chips and onion rings (whoops! Told you today would be naughty!) 5 x woo woos (dread to think of the syns) and 1/2 a toffee nut Starbucks latte.

D: mild cheese and broccoli pasta and sauce with sweetcorn stirred through

2 x glassed of the vino tinto and some kettle chips..

I really was very naughty!! Whoops!!
Tomorrow is a new (synfree!) day! X

 

[Ali*]

11.1 - 2lbs off, I was not expecting and do not deserve that! Especially as I've got a naughty day today - one meal and alcohol! But apart from maybe one or two drinks on Saturday evening nothing else really planned till next weekend so hoping I can compensate!

X

Well that's fab news! Just the result you need before a naughty week!

3/11/11

B: none

L: goats cheese and pesto open sandwich with chips and onion rings (whoops! Told you today would be naughty!)

Oops! Naughty week has started already!

 

[Befanwi]

Well that's fab news! Just the result you need before a naughty week!

Oops! Naughty week has started already!

Not a naughty week! Just a naughty day! Apart from a couple of drinks on Saturday I'm going to be golden! Xx

 

[Befanwi]

4/11/11

B: beans on hexb toast with hexa cheese

L: veg curry and cous cous

D: quorn chilli and rice with a mini corn on the cob

Sn: hexb fibre plus bar

 

[Befanwi]

5/11/11

Brunch: beans on hexb toast with hexa cheese

Late lunch: will be ff super noodles

Dinner: quorn peppered steak with sw wedges and 2 mini corn on the cob

Then off to an bonfire - so I'll end up having a couple of drinks I think but I'll try my hardest to be angelic good wise and not succumb to a hotdog! X

Oh dear!! Max surprised me with a dinner in one of our fave little country pubs and so the diet went to pot a little bit.. I had bruschetta and a lamb Henry with mashed potato, veg and mint gravy!! Yikes!
Then 2 glasses of red wine and a budweiser.. X

 

[Befanwi]

6/11/11

B: hexb toast with scrambled eggs and beans

L: (we'll just say whoops!) chicken salad sandwhich on wholemeal (but it had Mayo and butter!) a chicken leg (no skin) and half a lemon muffin.. Why do I even do this to myself!! Lol.. It was tasty though

D: very sw friendly veg and quorn egg 'Fried' rice

 

[Ali*]

5/11/11

Brunch: beans on hexb toast with hexa cheese

Late lunch: will be ff super noodles

Dinner: quorn peppered steak with sw wedges and 2 mini corn on the cob

Then off to an bonfire - so I'll end up having a couple of drinks I think but I'll try my hardest to be angelic good wise and not succumb to a hotdog! X

Oh dear!! Max surprised me with a dinner in one of our fave little country pubs and so the diet went to pot a little bit.. I had bruschetta and a lamb Henry with mashed potato, veg and mint gravy!! Yikes!
Then 2 glasses of red wine and a budweiser.. X

6/11/11

B: hexb toast with scrambled eggs and beans

L: (we'll just say whoops!) chicken salad sandwhich on wholemeal (but it had Mayo and butter!) a chicken leg (no skin) and half a lemon muffin.. Why do I even do this to myself!! Lol.. It was tasty though

D: very sw friendly veg and quorn egg 'Fried' rice

Cheers hun - you've made me feel a lot better after my mini blow-out yesterday!!!

BTW - what's a lamb Henry??? Is that your stoopid predictive text again or an actual dish??

 

[Befanwi]

Cheers hun - you've made me feel a lot better after my mini blow-out yesterday!!!

BTW - what's a lamb Henry??? Is that your stoopid predictive text again or an actual dish??

An actual thing! I'm assured it's a shank from the shoulder instead of the hip..

I can't believe I had 2 meals off plan in such spectacular fashion - I did have a great weekend though

 

[Ali*]

An actual thing! I'm assured it's a shank from the shoulder instead of the hip..

I can't believe I had 2 meals off plan in such spectacular fashion - I did have a great weekend though

You're making it up!! Lol x

I had a great weekend too ... could have cried this morning though when my scales said 11.7.75!!!! :cry: Impossible!

 

[Befanwi]

You're making it up!! Lol x

I had a great weekend too ... could have cried this morning though when my scales said 11.7.75!!!! :cry: Impossible!

I am not! Well the restaurant might be!!
Not even dared standing on the scales - gonna be golden till Thursday!

X

 

[Befanwi]

7/11/11

B: hexb toast and 1 'fried' egg

L: Cous Cous and chickpea salad with hexa feta
Banana

D: mushy pea curry w/ quorn pieces, rice and sw chips.. Eating v. Early because I'm so busy/hungry tonight and stopped half way through to sing it's praises! I was v. dubious especially before whizzing but it's delicious!! Like curry sauce from the chippy!!

Banana

 

[Befanwi]

8/11/11

B: banana

L: Cous Cous and chickpea salad w/ hexa feta
Hexb roast chicken
Banana

D: mild cheese and broc pasta and sauce, quorn peppered steak, green beans and sweetcorn

 

[Ali*]

Hi babes. How are you? Ready for the big weigh in? Get that Rocky music on!!!

 

[Befanwi]

Hi babes. How are you? Ready for the big weigh in? Get that Rocky music on!!!

Rubbish day. Need wine. Going to the pub. Bad combo. Oh dear
That is all
(ps. There's no talking me out of it the wine is medicinal. Honestly.)

 

[Ali*]

Rubbish day. Need wine. Going to the pub. Bad combo. Oh dear
That is all
(ps. There's no talking me out of it the wine is medicinal. Honestly.)

Oh dear! Is it quiz night at the pub?? You might have to go back to Wednesday morning weigh ins!!

Have one for me

 

[Befanwi]

Oh dear! Is it quiz night at the pub?? You might have to go back to Wednesday morning weigh ins!!

Have one for me

Yeah quiz night.. If it shows tomorrow then it's my fault for being silly but at least I know what I'm doing lol.. Food's been all good though xx

 

[Ali*]

Must be bad news ... it's 3.45pm and you haven't logged on with your WI yet