SandraB
Gold Member
Thanks ladies. I haven't got a lot to lose just a stone I reckon. I know that sounds a lot to most of you but for me that's so much better than last time I came off LT. I really am trying hard to stop the snacking now and so far so good. Why does watching TV make you want to eat? What's all that about?
Can't do badminton tonight or match tomorrow as I pulled my back and can't risk it. What is wrong with me? I feel like an absolute wreck at the moment. If it can go wrong, it does!
Staying postive though, got lots to look forward to this year and next!
It's not a lot Bev but it's better to tackler it before it turns into two.....then it is a big deal! Focus on your holiday, that should help and do something with your hands when watching tv or snack on satsumas and clementines cos they take ages to peel x