Zenaworrier
Back to reality!
Good news for your Daughter Bev- she must be so pleased 
Hope you have a lovely time tomorrow night x
Hope you have a lovely time tomorrow night x
Bev - Round 2
- Thread starter MiniB
- Start date
summergurl
♥3 Years Maintaining♥
Great news for your daughter & happy anniversary to your parents!! Hope you all have a lovely meal xx
xx
MiniB
Here we go again!
Had a lovely meal out on saturday, I went for steak and salad followed by some chocolate cake. It was all lovely!! Mum and dad had a really good time having all their children and grandchildren there, it was a really good night.
Apart from the meal out I have really been cutting down for the last 5 days or so. No crisps now for 5 days, really pleased about that. Hardly any snacking either which is a big breakthrough. Not missing it either. Something's just clicked in my head that I don't need to do it and I'm not. I hope it lasts.
Apart from the meal out I have really been cutting down for the last 5 days or so. No crisps now for 5 days, really pleased about that. Hardly any snacking either which is a big breakthrough. Not missing it either. Something's just clicked in my head that I don't need to do it and I'm not. I hope it lasts.
Zenaworrier
Back to reality!
So glad the family had a nice time
And well done on being so controlled! Hats off to you!
And well done on being so controlled! Hats off to you!
irish molly
Maintaing LT loss on GL
Bev, glad you had a lovely night out with all the family. Well done you on getting the snacking under control.
I have always been the same with crisps and chocolate. I have to say that I now recognise these as my triggers for overeating, bigtime!! I know that I must avoid them as much as possible. I rarely have either crisps or chocolate now and feel so much better for it. I also do not miss them which is a bonus.
Each extra day without them makes it easier to keep going. So keep at it and you will reap the rewards.
I have always been the same with crisps and chocolate. I have to say that I now recognise these as my triggers for overeating, bigtime!! I know that I must avoid them as much as possible. I rarely have either crisps or chocolate now and feel so much better for it. I also do not miss them which is a bonus.
Each extra day without them makes it easier to keep going. So keep at it and you will reap the rewards.
summergurl
♥3 Years Maintaining♥
Glad you're parents enjoyed their meal out.
Well done on getting the snacking under control etc x
Well done on getting the snacking under control etc
x
MiniB
Here we go again!
Had a nice walk in after work last night and tonight I will be walking to my mum and dad's. Badminton tomorrow night too. Still keeping the snacking to a minimum which I'm really pleased about. Not finding it too hard either. I weighed last saturday so will weigh again this week and see if it's had any effect. Hope so.
Zenaworrier
Back to reality!
Sounds like your in a great place atm Bev
MiniB
Here we go again!
Had a good night at badminton, played lots of games again and was quite happy with how I played. Got home and had some extra water and nothing else. I could easily have wolfed something down but didn't want to, so didn't!
Just today to go and then weekend, lovely. Nothing big planned this week except the rugby of course! Will be backing Wales all the way.
Will weigh tomorrow to see if this no snacking has helped, should have.
Have a great weekend everybody!
Just today to go and then weekend, lovely. Nothing big planned this week except the rugby of course! Will be backing Wales all the way.
Will weigh tomorrow to see if this no snacking has helped, should have.
Have a great weekend everybody!
Zenaworrier
Back to reality!
Have a lovely weekend Bev x
summergurl
♥3 Years Maintaining♥
How'd your weigh in go?
Hope your enjoying your weekend x
Hope your enjoying your weekend
x
MiniB
Here we go again!
Weighed in on saturday and had a sts. Quite happy with that but I need to drop some pounds so will have to try harder. Had takeaway saturday night too, which wont help things.
I was off work yesterday with a funny tummy. Kept feeling sick. No-one else had it so it can't be something I ate cos we all had the same over the weekend. Someone hubby works with was off with sickness too so it must be a bug going around. Feeling much better today, just the odd wave of sickness every now and then. I'm sure it will pass soon enough.
Hope everyone is OK and had a good weekend, just off to catch up will all the threads now.
I was off work yesterday with a funny tummy. Kept feeling sick. No-one else had it so it can't be something I ate cos we all had the same over the weekend. Someone hubby works with was off with sickness too so it must be a bug going around. Feeling much better today, just the odd wave of sickness every now and then. I'm sure it will pass soon enough.
Hope everyone is OK and had a good weekend, just off to catch up will all the threads now.
irish molly
Maintaing LT loss on GL
Great news on the STS, Bev. The snacking is a demon and it is a great achievement to tackle it as well as you have done. Focus on controlling it for now. If you cut back too hard on other foods right now, you may feel the snack monster lurking around. Once youre happy that the snack habit is broken you can look at the rest of your eating habits to bring about a nice loss each week.
Well done again.
Well done again.
summergurl
♥3 Years Maintaining♥
Hope u feel better soon and well done for keeping the snacking down xx
and well done for keeping the snacking down xx
