bloodcoveredprincess
Loving Life with TeamRH
Brilliant.... it's great when you move down one xxBetter update for today.
Breakfast
Porridge HEB
Milk HEA
Maple syrup 2 SYNS ( 2 / 15 )
Lunch
Layer chicken and bacon salad with mayonnaise 2 SYNS ( 4/15)
7up zero free
Tea free
Coffee free
Toast 6 SYNS ( 10/15)
Scrapping of butter 4 syns ( 14 / 15 )
Got a feeling this is going to be a high syn day cos I don't get my dinner till later
On the plus side. Lost 1lb so thats me down to 11s 13.75. Yes I know I'm counting the 1/4 lb cos I can't remember the last time I was in the 11 stone club