thelifeofpieface
Gold Member
A sts is still good Hun, it means "Still This Skinny" hehe
xx
Yeah I know what you mean, I think you're doing great though. Weight that comes off slow & steady stays offx
Alright , just watching a film called "the memory keeper" or something like that, about a woman that has twins and one of them has Down syndrome , the father tells her that the child died but really she was given to someone else. As you can imagine it's pretty sadxx
Just getting caught up on your diary - glad to hear your mum is on the mend and even noticed your weight loss so far. How far along is your sister now?
I wouldn't worry so much about a stay the same, like you say - you've been feeling a bit off this week. Food is still looking fab though. Just gotta push past this blip and get on with it. Rooting for a good loss for you next week!
. Oh, and I am the opposite of you - I am a total morning person! It irritates Calum cause he takes aaages to wake up/function properly in the mornings and I am literally just totally alert and ready to go from the minute I open my eyes haha. xx
I am still having too many unhealthy snacks I think, but I discovered coconut pieces yesterday and they were really tasty, so think I need to use my calories on things like that, then I will get as small as youI weighed today and have stayed the same this week, I am not too worried as I have been feeling run down, hope to lose some next week though x
I have done my new 5 mile one and put a description of it in my diary - it was OK. I had 2 STS's in a row which annoyed me as I had not done anything any different - that is why I stopped going on the scales.![]()
You shouldn't be worried at all! Look how good I was the week to 30th of July - I had an average of about 1000 calories a day and worked out an average of 850 calories a day and lost a pound. Sneak peek on scales shows I've lost 3 pounds since then even though fri, sat, sun I must have STS calorie wise. Sometimes I just think your body does everything when it feels like. All works out in the end but some weeks you just need to wait even if you've been good ;-)
Hello,
how are you getting on today?x