BinkyBonk needs to lose weight...

[Blondcat]

well done binks !! you are firmly closer to the 10s than 12s

 

[BinkyBonk]

well done binks !! you are firmly closer to the 10s than 12s

Thank you my lovely, I am trying to get closer to 11st by Christmas x

 

[BinkyBonk]

So I have done day one of the 30DS, it was easier than I thought it would be, but a good work out, am sure I will ache tomorrow :/

Just had my shake and now relaxing before I get ready for work x

 

[Lady_Amalthea]

Woohoo, well done on the loss! I'll be happy if I manage to get to the 11st mark by Christmas too x

 

[wafflewaffle]

I bet it was lovely even though it was embarrassing x They have no idea how I got it, the doctor said I had a slipped disk in my back and sent me home, i was on the sofa for three days and the back doctor came, he told me my organs had shut down and sent me in an ambulance, when I got there they said I had 10% lung capacity left and if I hadn't got there within an hour, I would of passed away. I don't really remember all of it, I just remember that shower I love being clean and tidy, my sister is ten times more so lol x It is harder with a little one, with the twins I used to put them in their bouncers in the kitchen and chat to them or sing while I washed up and put everything in the steriliser, when they were doing tummy time I would tidy and clean the lounge and when they slept I would fold and put away the washing lol x

Woah that doesn't sound good at all!!! Thank god they figured it out!

You pretty much just described everyday of my life haha!!

Well done on getting back on an even keel this month, you are doing so well babe well done xxx

 

[wafflewaffle]

So I have done day one of the 30DS, it was easier than I thought it would be, but a good work out, am sure I will ache tomorrow :/ Just had my shake and now relaxing before I get ready for work x

you must be a lot fitter than me haha x

 

[BinkyBonk]

Woohoo, well done on the loss! I'll be happy if I manage to get to the 11st mark by Christmas too x

Hopefully we can do it together

 

[BinkyBonk]

Woah that doesn't sound good at all!!! Thank god they figured it out! You pretty much just described everyday of my life haha!! Well done on getting back on an even keel this month, you are doing so well babe well done xxx

I know I was very lucky x

Thank you, I am so pleased

 

[BinkyBonk]

Today's food diary-

Breakfast - strawberry SF shake

Lunch - toast, beans and cheese

Dinner - chicken salad with light salad cream

Snacks - Pom bear

 

[Rachgleeson]

Great loss hun. Well done.

Food looks great, I love beans and cheese.

 

[thelifeofpieface]

You're doing so well binks xxx

 

[strawberry]

Morning Binks xx

 

[BinkyBonk]

Great loss hun. Well done. Food looks great, I love beans and cheese.

Thank you, I have to be in the mood for them but lots of people have said how filling they are so trying them to see if that helps

 

[BinkyBonk]

You're doing so well binks xxx

Thank you pie, I am feeling more positive all round, I definitely feel back on track, I went shopping after work yesterday and was absolutely starving as it was half seven and I didn't put anything naughty in the trolley!! Go me, the bf checked when I got home and said he was impressed

He has fallen off by eating a double decker the last two days and a chocolate pudding (all at work) but I think it is because he is changing jobs soon and is a bit nervous. Plus he usually has calories spare each day so I don't think it will de-rail him x

 

[BinkyBonk]

Morning Binks xx

Morning my lovely, how are you today x

 

[BinkyBonk]

I am feeling even more positive now peeps, I weighed again this morning and i have lost another lb so am now 11st 4lb, it means I have lost a lb in October Yey x

I think I have lost so well because I have gone from eating off plan and little exercise due to my leg, to eating really carefully and lots of fruit/veg and exercise again I am literally dancing around the room he he x

 

[BinkyBonk]

I now have 18lbs to go, i am hoping i can get 11 st for Christmas, then i will only have 1 stone after Christmas =)

Plus my friend has a membership to a hotel in town that has a gym and swimming pool and she said that she signed up in January as they had a free sign up (as opposed to £110) so i am hoping in January they will have the offer again and i can sign up so i will have a gym buddy, plus it is a small gym and pool, there are only ever a couple of people in it so i will be able to go on my own whenever i want, it is also cheaper for me and the bf to get a joint membership so hoping we can do that =)

 

[Blondcat]

When I first started going to the gym I always used to go with my buddy. It makes it SOOOOOOOOOOO much easier to be motivated and time goes a look quicker. She doesn't work out with me anymore and has put on 2stone, but it was the motivation i needed to get into a routine.

So glad you're in a better place binks xx

 

[Rachgleeson]

Morning binky. How are you?

 

[BinkyBonk]

When I first started going to the gym I always used to go with my buddy. It makes it SOOOOOOOOOOO much easier to be motivated and time goes a look quicker. She doesn't work out with me anymore and has put on 2stone, but it was the motivation i needed to get into a routine.

So glad you're in a better place binks xx

I just feel more comfortable going somewhere new with someone, i am happy to go on my own after that, but i think it would be nice for us to meet there a couple of times a week as it is social and exercise =)

I am getting there, i think being positive definitely helps with my weight loss too x