Blades4life Slimming World Food Diary - Good/Bad I will report lol

[Cheekypasterfield]

Glad to hear that you're feeling better x

 

[blades4life]

Glad to hear that you're feeling better x

Thank you xx

 

[blades4life]

Well today as been a lot better than yesterday in terms of I aint felt half as lethargic as yesterday
Have also managed to get a fair bit of body magic in today so really pleased with myself lol

Food wise I came out at 10 syns (if I remember correctly lol - soon will see lol) so again happy with that and already planned tomorrows meals just need to find a recipe for a nice beef madras

So here is todays food.....

Breakfast - bacon & tomatos on toast (hexb & 2.5 syns for marg and brown sauce)

Lunch - Butternut squash soup

Tea - 2 sausages (6 syns), 2 eggs, peas, and SW chips. curry sauce (1 syn), 40g reduced cheese on chips (hexa)

Snacks - lemon greek style yoghurt (0.5 syn)

Drinks - coffee (way too much lol), water, no added sugar squash

Total syns = 9.5 (was 0.5 syn out lol)

 

[blades4life]

Body magic included
Walking
Housework
Approx 30 mins+ on just dance with daughter lol

 

[Cheekypasterfield]

You've clearly had a fabulous day ) super day hun x

 

[blades4life]

Not been a bad day but gone over syns by 3.5 x did zumba and then decided to have a pint and half of lager at local pub lol xx

 

[blades4life]

On plus side i have hopped on scales this morning to see damage from last night and its showing a 2lb loss weigh in tomorrow so will know for sure xx

 

[Cheekypasterfield]

On plus side i have hopped on scales this morning to see damage from last night and its showing a 2lb loss weigh in tomorrow so will know for sure xx

Well done doing Zumba

Yay for the pre weigh in! Fingers crossed for tomorrow x

 

[blades4life]

Well done doing Zumba

Yay for the pre weigh in! Fingers crossed for tomorrow x

cheers xx just chucked all ingredients in slow cooker for a beef curry for tea x really hoping it turns out nice

 

[Cheekypasterfield]

Good luck with weigh in today lovely x

 

[cheekychinchilla]

Hello!
Found you
Glad you're feeling better. That is some impressive Body Magic!! I'm sure the 3.5syns over wont do too much harm, tis only 70cal after all. Good luck for WI!xx

 

[blades4life]

Good luck with weigh in today lovely x

cheers xx i lost 1.5lbs was hoping for 2lbs so i could have got my 2st award x

 

[Cheekypasterfield]

Yay happy dance for Blades

 

[Zafira]

cheers xx i lost 1.5lbs was hoping for 2lbs so i could have got my 2st award x

well done on the loss!
You will get your award next week for sure

 

[blades4life]

Hello!
Found you
Glad you're feeling better. That is some impressive Body Magic!! I'm sure the 3.5syns over wont do too much harm, tis only 70cal after all. Good luck for WI!xx

Yay!!!! Hello and welcome to my diary xx i lost 1.5lbs this week

 

[blades4life]

Yay happy dance for Blades

cheers xx had tbat diet coke and gammon for tea x

 

[cheekychinchilla]

So close to that award!! In the bag next week tho

 

[blades4life]

So close to that award!! In the bag next week tho

I know was bloody gutted lol

 

[blades4life]

Had a not so friendly SW shepherds pie made by my sister in law for tea and maybe having a drink in a bit but gonna get straight back on it tomorrow

 

[blades4life]

Pleased to report i didnt have a drink last night instead i had a options hot choc and small bag of buttons at 4.5 syns xx