Blades4life Slimming World Food Diary - Good/Bad I will report lol

[Lara1986]

Oh ok got it ;-)

That's so good. Well done. Similar to the losses on a VLCD!! Xx

 

[blades4life]

:banana dancer:Well done!
Brilliant! always good when you get in to the next stone bracket!

Yes definitely x i feel quite emotional for some strange reason

 

[blades4life]

Oh ok got it ;-)

That's so good. Well done. Similar to the losses on a VLCD!! Xx

Thank you and yes the losses are bit its a better lifestyle

 

[blades4life]

Well for those that dont know i have lost 2lbs this week. Ecstatic pretty much sums up how i feel although felt rather emotional earlier and not sure why.

Todays food as been totally off plan but looked up calories on google and would be still on track if i was a calorie counter lol.
So here goes.....

Breakfast - at SW group so was two light hifi bars

Lunch - friend from SW invited me to hers for a cuppa but had a slice of chocolate sponge cake and some icing (heaven knows how many syns lol)

Tea - beef ragu

Drinks - tea, no added squash

Although i have buggered up i just got straight back on plan at teatime. Will class today as a off plan day and my 100% week will start in morning.

 

[Zafira]

Well done on the loss!
And LOL @ SW friend giving you a cake , not SW friendly then?

 

[blades4life]

Well done on the loss!
And LOL @ SW friend giving you a cake , not SW friendly then?

not at all lol Just made the most heavenly soup ever - spicy roasted root vegetable soup. And it smells festive lol

 

[blades4life]

While I'm online I may aswell write out my food diary for today
Struggling to bring my syns upto 5 today although after yesterdays hiccup I shouldn't moan lol
Anyhoo here is todays food....

Breakfast
2 slices of wholemeal bread (400g) with 2 tsps. chocolate spread (3 syns) & sliced banana on top.

Lunch
Homemade (off SW website) Spicy Root Vegetable Soup - OMG it tasted amazing and smells so festive lol

Tea
Egg, Tomato & mushroom chip bake (off SW website) with maybe bacon in to make it meaty

Drinks
Tea

Now I am in a dilemma, I have not used my hexa at all apart from 1 cup of tea so im thinking do I have a glass of milk later with a small snack or do I have 40g reduced fat cheese on my chip bake and syn the cuppa lol. Decisions decisions lol

 

[Nettee]

Ooh what did you do? I would have had some cheese..... Always. Bonus to have some hex a or b left over

 

[blades4life]

Ooh what did you do? I would have had some cheese..... Always. Bonus to have some hex a or b left over

I had the cheese x was bloody delicious lol

 

[blades4life]

Well despite a kids birthday party with buffet I have behaved
So here is todays food....

Breakfast
Porridge (hexa & B) with 2 tsps. chocolate spread (3 syns)

Lunch
Snacks off buffet - carrot sticks, tomatoes & grapes lol

Tea
Chicken stew with potatoes (3 syns for gravy)

Drinks
Tea, Coffee, diet cola

All In all a good day Got a christening tomorrow so hopefully another good day

 

[Nettee]

Well done on the kid's party - always a challenge!

 

[Zafira]

Well despite a kids birthday party with buffet I have behaved
So here is todays food....

Breakfast
Porridge (hexa & B) with 2 tsps. chocolate spread (3 syns)

Lunch
Snacks off buffet - carrot sticks, tomatoes & grapes lol

Tea
Chicken stew with potatoes (3 syns for gravy)

Drinks
Tea, Coffee, diet cola

All In all a good day Got a christening tomorrow so hopefully another good day

good on you!, at least there WAS some healthy options on the buffet
Keep you head in the game , you're doing great

 

[blades4life]

Well cant say same today xx was my nieces christening and had a plate of food off buffet and 2 pints of carling. Ordering takeaway too as forgot to get meat out. Should feel guilty i gone off plan but dont lol gonna start back on it tomorrow and maybe some success express days thrown in xx if i have a gain at least i know why xx

 

[Zafira]

LOL!! one step forward , 2 back eh?
Never mind
It's good if you can get back on track!

 

[blades4life]

LOL!! one step forward , 2 back eh?
Never mind
It's good if you can get back on track!

I could have refused to eat but nothing was healthy plus hubby had already bought me a drink xx so would have ended up ill through no eating Ill be happy with a maintain this week x

 

[Zafira]

Awww at least the thought was there
Don't want to be ill through not eating!
I always find i start to feel dizzy when i need to eat....

At least your still sticking with it , in between the obstacles and that is GOOD, be proud of that

 

[blades4life]

Awww at least the thought was there
Don't want to be ill through not eating!
I always find i start to feel dizzy when i need to eat....

At least your still sticking with it , in between the obstacles and that is GOOD, be proud of that

Thank you x if it wasnt for the support on here and at group i would slowly pile it back on again xx

 

[Nettee]

It was just one day, start again tomorrow and it will be fine

 

[blades4life]

It was just one day, start again tomorrow and it will be fine

Hope so lol had a sneaky weigh in this morning gained 1-2lbs but my scales are temperamental lol. Gonna stick to 5 syns only till official weigh in on thursday as need em. Drink plenty of water and superfree xx hopefully i might maintain or lose at least a pound

 

[Zafira]

My scales are temperamental too:sigh:
Be extra good , and you might be lucky, fingers crossed