ON my walk today I thought about how long it has been since I have written on my diary, so thought I would put a few things down today.
While walking, I was thinking about the “What three things make you smile” Thread, and I realized, I had been smiling continuously since I left my house. I just had a smile plastered on that nothing could remove. And I realized today, everything is making me smile.
Waves of success come and go, and when they do, the feeling is indescribable. I just get this over whelming sense of well being, and contentment, and often it is so powerful that it brings tears to my eyes. When I think of how I was living, pre LL, well, it is just a lifetime ago.
Every day, and every week I settle more and more into this new healthy lifestyle. I love it – I love seeing all healthy groceries in my cupboards. I get so much satisfaction and joy from that, I really can’t say why. It just makes me feel good. There is a fair amount of security in that, which makes me realize food was also security. Not just punishment or comfort, which was my two biggest uses of it. Or abuses as the case may have been. It is definitely security for me to have a kitchen well stocked. But now, it’s well stocked with beautiful fresh foods. It makes me feel proud of myself.
It’s now been 9 weeks or so since I finished the complete LL program, including RTM. Each day I face obstacles, and challenges. And each day, I deal with them, without food. This is wonderful. And something that amazes and awes me at times. And I can see so very clearly now, that I don’t use food for those difficult moments; I can see so clearly how useless a plan it was to use it in the first place. It solves nothing. NOTHING. Why did I think it would? Lol
My best friend back home asked me yesterday, if I have forgiven my ex-husband. Ya know, I haven’t. But, I don’t care. I now know and feel, what he thought means nothing to me now. It did at the time, obviously. But now…. I just can’t be bothered to give him any of my time and thoughts. He’s not worth it. Maybe it’s bad not to ‘forgive him’ for he really set me on a bad path. I wasted years of my life believing things about me because of his influence – but now, today – it means nothing to me. I am happy, and I am happy without him. I knew I would be, that’s why I left. But, it’s gone….that feeling of wanting an apology from him, or needing one. I need nothing from him. I won. I know it, I don’t need him to know it.
That is very liberating.
I am now, in control of my life. I have drive again. I made my mind up not to settle for a job, just to get one and be done with the painful interviewing process of being judged. I decided, stick with it, and get a job that pays you your worth. And I did it. I applied for jobs I would not have last year. I came close on a few of them, and when landing the wrong one, I continued looking, and finding leads. And it worked. I got what I want. I put myself out there, and have been rewarded. I will never tell myself I am not worth what others are.
Life is so much easier if you put positive thoughts out into the universe. You get what you give. It’s all true.
I know I will never be fat again. I really know this. It was scary in RTM. And there were doubts. Some old thoughts tried to reinvent themselves. But they weren’t strong enough. I have done this – I now am living so many of the things I used to watch others doing, longingly. I am now doing it. I am one of those who I longed to be. How amazing is that.
On my walk today, I had such a spring in my step. Nothing could keep me down. And as I approached the level crossing, as it went down I headed to the overhead stairs/ramp. And I flew up them. The sun was shining, I felt alive. I raced to the top and felt like Rocky! I just wanted to dance around and shout at the people in the station how wonderful life is.
These past few weeks have been very difficult. Losing a job where I had made some good friends – going to another where I would make no friends – pressure at home about money concerns – tests for my neck, etc. – never seeing my OH as he is so often working Overtime – it has just been a stressful time.
Today I feel as if I have been lifted – lifted to a place where things are going to start happening. It’s very exciting. Life just gets more and more interesting. A year ago, I felt it was, or could be over, and it wouldn’t have mattered.
Today, it’s wonderful.
I have wonderful friends. I have wonderful family. I am loved. I love. I have high hopes.
Life is pretty bloody good. Even with all its ups and downs. If you love yourself, the rest all falls into place.