Well i got weighed. 4lb loss since i was there 2 weeks ago. Put me at 11st 13lbs on her scales which i am happy with as i had had a pack and drunk a litre of water before being weighed.
She has telephoned through for my CDC application to give me a bit of an incentive. My BMI is just above what it should be so it gives me the motivaiton to push on so i can send my application off.
Had a cranberry bar so far and a litre of water. Having a spicy tomato soup for lunch and a hot banana for tea. Will get 3 litres down by the end of the day - minimum!!!!
She has telephoned through for my CDC application to give me a bit of an incentive. My BMI is just above what it should be so it gives me the motivaiton to push on so i can send my application off.
Had a cranberry bar so far and a litre of water. Having a spicy tomato soup for lunch and a hot banana for tea. Will get 3 litres down by the end of the day - minimum!!!!