pingushaz
Member
Hey guys,
have a question for you!!
Ok so i am a major emotional eater, particularly bordom eating. If i am out and about and busy i can not eat food for the whole day and not even give it a second thought.However when im laying at home watching TV or something, i have to eat and eat and eat!
Its clearly boredom and not hunger!
So what is your advice for boredom eating?
have a question for you!!
Ok so i am a major emotional eater, particularly bordom eating. If i am out and about and busy i can not eat food for the whole day and not even give it a second thought.However when im laying at home watching TV or something, i have to eat and eat and eat!
Its clearly boredom and not hunger!
So what is your advice for boredom eating?