Boris's diary ( thats not my real name its Matt)

[Borris]

Look that's between me and julz !! She knows I'm worth it !

First sake and a coffee me thinks !

Xxx

 

[Clarabow]

No dont drink the sake! Go for the shake instead. To early for alcohol lol

 

[Borris]

Ha ha !! I'd kill for a wine !! I have chatterbox today and silly thoughts ha xx

 

[misslouise193]

keep busy!! and think of why your doing this. The silly thoughts will die down xx

 

[Borris]

Oh I know it's just stupid things like this won't count etc x

 

[Blonde Logic]

Everything counts!!! :whoopass: :giggle:

I am just going to make my morning mocha - coffee and choc shake. yum yum!

 

[misslouise193]

oooooooo that sounds really fine BL!! I will take a note to get some choc shakes next week x

 

[Blonde Logic]

Lou its great with Vanilla too - and even banana.

 

[Borris]

Day 2

Started off very hard with chatterbox and stupid thoughts got easier though !

I'm so glad I've started at a weekend - these are my hardest times with food !

I've just had a strawberry milkshake medicine blended with crushed ice and water - was well good.

I'm off for a little nap, then for a bath and to the flicks.

One medicine left, I'm gonna try the spicy curry soup - but I'm not sure I'll like it...

Massively busy day tomorrow - which will help I'm sure. Oh and I'm off to zumba tomorrow evening with my friend Angela ! Xx

 

[Blonde Logic]

be careful exercising....dont forget you are only taking in about 500 calories a day ....

 

[Borris]

Yeah ur right so worried about being saggy though ha ha ! Xx

 

[Blonde Logic]

Just be aware - too much exercise on a VLCD can be couter producitve - some is good, too much will actually slow down your losses...unless you have been doing something regualry for a time, before starting LL, etc.

 

[misslouise193]

I have never tried zumba before but I am planning to just walk more for a while then build it up to jogging etc, I know from last time that excercise was tough so just a little at a time xx

 

[Orinoconomore]

Zumba good but totally knackered me! Good tunes though x

 

[River]

Sounds like your doing fab hun Keep up the good work and thinking of you! xxx

 

[Borris]

Thanks Juicy Lucy xx

 

[Borris]

Day 3 -

Work was a good distraction today ! Although quite funny as one of my colleagues bought me something from the vending machine (I won't say what) I binned it ! Lol !

Not nearly as many "food" thoughts today - but god I feel shattered and achy. Just had my last medicine, shepherds pie.. Better than I thought to be honest.

Can't believe tomorrow is day four, I could have gone for a mid week weight in today as the leader said I could on first week. I decided not to, given it's not even been three full days.... Didn't want to be disappointed !

That's all for now kids xxxx

 

[LadyT]

You should have gone you defo would have lost and it spurs you on, I did 3 days and lost 6lb. Men lose more and faster, for me it helped with the irratable feelings I was having! xx

 

[Borris]

Just worried it would spark chatterbox - say I only lost four or five I'd think **** this etc etc xx

 

[misslouise193]

4 / 5 lbs is massive!! I am hoping to lose 7lbs this week. I could have went for a pop in today but didn't go either, didn't feel the need to as I am mosie-ing along just fine. xx