misslouise193
Full Member
I can't even imagine liking cameras!
Hi guys, well done for marking the start of your journeys, can I offer some advice. Be careful having 'fat' pictures around the house as part of CBT you will discover visualisation, if you havent already and that teaches you to visualise your goals, well correct me if I am wrong but the goal is to be slim so you would be just as wise to get picture of your aspirational body to look at and not one of your fat photos. Hope that makes sense.
xx
Lady T - your very right. I am lucky as I have a slim picture from when I completed LL previously. Its right next to my bed so that I see it before I go to sleep then when I wake up! x