Born obese , Tomorrow is my New Dawn

OH just said he can tell I've lost weight , :) he's made my day

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Awww Von that's so sweet :) . I'm sure you're looking fab with all the weightloss you've had since this year. Good luck with your appointment on Wednesday hope everything goes well . Hope your having a lovely day hun.

Kay xx
 
Right I've done some wi fit , a circuit of biggest looser and a bit of abba dance,
Having a coffee now wiv 5 scan bran wiv lightest dairy lea , some spinach leaves on and some ham,
Pan of soup on the go , threw some extra spinach and kale in too , so tea all sorted

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Right I've done some wi fit , a circuit of biggest looser and a bit of abba dance,
Having a coffee now wiv 5 scan bran wiv lightest dairy lea , some spinach leaves on and some ham,
Pan of soup on the go , threw some extra spinach and kale in too , so tea all sorted

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Well done Von on all the exercise :p, the abba dance sounds like lots of fun ! Well done on making the soup too, I was feeling a bit weak this morning, so have taken it easy today, will make my soup tomorrow . Hope your having a nice evening hun . :)

Kay xx
 
Oh my , been a bumpy night , sleep , wake sleep , wake,
Been led awake a while so thought I'd pop on here to pass some time,
Thinking maybe going to the market today and picking up some melon , and hav a look at strawberries and blueberries maybe raspberries, got soup left for today , didn't make as big a batch so today will finish it , can decide wether to make more or leave it a few days , kinda fancying jacket pots and beans or pasta dish , think I'm craving carbs,
I'm on the week prior to totm always start wanting carbs , always crave bread but going to try and not give in to that too much ,
Right gonna try and get back to sleep see you in a while xxxx

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Looks like a lovely day today , think I might go to the park for a walk, can't make my mind up wether to go to the market first , yea think il get shopping out of the way then I'm not going to be clock watching and can hav a nice relax walk,

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Hey Von, you said it started to pour, did you manage to go for your walk hun ? :) And have you posted up todays food already ?

Kay xx
 
So today's food has consisted of soup and more soup lol
Doing the soup challenge wiv Kay and Britney, had 3 bowls today Veg and lentils, need to make more tomorrow unsure wether to do mix veg again or quite fancying carrot and coriander
Just having some fruit a banana , pear and couple tangerines

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Hey Von, you said it started to pour, did you manage to go for your walk hun ? :) And have you posted up todays food already ? Kay xx
Just doing it as you were posting
Also had a slice brown toast at brekkie
And after my 3 bowl of soup had a muller yog and grapes,
Used milk in teas
Not had ant herbal tea today
2 litres water

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So today's food has consisted of soup and more soup lol
Doing the soup challenge wiv Kay and Britney, had 3 bowls today Veg and lentils, need to make more tomorrow unsure wether to do mix veg again or quite fancying carrot and coriander
Just having some fruit a banana , pear and couple tangerines

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Well done Von sounds like a free and superfree day ! :) I'm loving your idea of adding the lentils and spinach to the soup, I may be trying that too :p . I love lentils. Your eating plenty of fruit too which will help the pf visit in the week :D . I hope you have another smashing loss on Saturday hun. Was looking at your stats on both the challenges, simply amazing Von :eek:, you really inspire me . Hope we both have another 100 % soup day on plan tomorrow :D .

Kay xx
 
My food has been good today hun thanks - WI tomorrow so usually have fruit to nibble on over the day maybe a small sarnie at lunchtime x
 
Well done Von sounds like a free and superfree day ! :) I'm loving your idea of adding the lentils and spinach to the soup, I may be trying that too :p . I love lentils. Your eating plenty of fruit too which will help the pf visit in the week :D . I hope you have another smashing loss on Saturday hun. Was looking at your stats on both the challenges, simply amazing Von :eek:, you really inspire me . Hope we both have another 100 % soup day on plan tomorrow :D . Kay xx
Yea I hope so I'm feeling really fired up ATM , and enjoying it , thanks for your support Hun it's much appreciated xxx

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