Born obese , Tomorrow is my New Dawn

Had fruit salad for lunch
Dinner : pasta and veg , yogurt ,
Hi-fi bar,
Didn't walk home as totm and my stomach has been killing me all day

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Aw no, I've got mine too, it's awful innit. I've spent the day whinging on the sofa though - Poor family of mine ;)
I find the best cure is mashed potato and gravy. Lots of it. Yummy comfort stodge... (but obv not the day before WI, it's quite "heavy" lol)
 
Should of tried some of that ...... The mashed potato ( and the wineing on the sofa) ? lol, just off to bed now feeling very sorry for my self,
Hope your is not causing too much pain x

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Woke up feeling really sicky tummy really sore and keep feeling like I'm going to be sick , sure it all from totm ,
Got a days work to do yuk just wanted to stay in bed,
Only had a banana for brekkie couldn't face a yogurt ,
Brought fruit salad for lunch , grapes , blueberries & blackberries , will see how I feel wen the time comes,
Snacks through day apples. ( maybe )
Dinner is supposed to be liver, pots and loads veg x
Hope stomach settles down

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Oh no :( hope you feel better when you're up and about! I personally can't take fruit when I'm on, need stodge. Mash & beans, or hood ol' stew. Bet your dinner will do wonders tonight to make your tummy better :)

Take it easy,x
 
Had fruit for lunch
Nibbled on carrots this afternoon
Dinner was remainder of veg and couple potatos from yesterday followed by yogurt
Just had bath so heading off to bed soon ready for Tuesday's 5am alarm ,

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Ooh 6amat work lovely ,
Gonna hav a banana in a while to early yet
Fruit salad for lunch
Dinner might be bacon and egg
2 litres water
Sncks apples , carrots hi- fi bar

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Really wanting a loss tomorrow after sts and 1 on last week, I feel Like I've lost colleagues are telling me my trousers are looser , I really hope so I've been an angel all week

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Had good day , been 100% on plan for last 2 weeks after maintaining and putting 1 on last week the scales have been kind I have lost 7lb tonight
Which means I have got my 7 stone award,
I'm happy happy tonight x

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Pressed send in error
So only 2lb to be a century club member
And I an 6 lb away from loosing 40% of my body weight ,

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Going out for a Chinese meal wiv my sister tonight it will be the first meal out since starring sw,

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Well had a lovely meal wiv my sister , absolutely stuffed not used to that quantity of food anymore just hope not got a dodgy tum in the morning ,

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Back to plan 100% , felt very strange eating out and having Chinese banquet , it was lovely but won't be doing it too often , got fruit salad for lunch , some carrots to nibble on , couple of apples and 2 litres water ,

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Could quite easily of packed it after the couple of disappointing weeks I had, but stuck to things and eventually had a loss, just posted on ur diary glad your bk , xx

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