Born obese , Tomorrow is my New Dawn

Feeling possitive at the moment long may it last

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Morning diary off to work armed wiv huge fruit salad -: grapefruit, oranges, raspberries , blackberries , blueberries and pineapple,
Bag of carrots and celery
2 litres water,

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Sounds like a positive day foodwise! Armed with fruit salad made me smile! I'm off to Sainsburys this morning, see if I can pick up some healthy veggies

Have a fab day :)
 
Lol its my war against the fat , gotta keep fighting as u reminded me the other week wen I was low cant let the scales best me, hav a good day too x

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Well have to admit to a little blip tonight involving a bag of crisps and some chocolate , don't really know what set it off I just had to hav them but I'm not gonna make a big drama over it and get myself in a state like usual,
I've eaten them they were nice , over and done wiv,
Tomorrow I carry on following plan ,

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Feeling good again, having a ham sandwich for lunch which is quite unusual coz I try to keep of bread coz that is the one thing I do crave , so could be a case of taste it want it, but I will fight it hopefully,
2 litres water for today also taking bag of carrots an apple and banana,

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Well the bread craving didn't happen last nite , hope I'm not speaking too soon lol, got huge fruit salad for lunch , carrots to nibble through out day, having homemade veg soup for dinner

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Had good day today felt very energetic almost hyper , no idea why but it felt good, usually knackered after a 9 hour shift ,
So to use up some if this energy I've done a 6.14 mile walk along Blackpool prom this evening, a good power walk at that, not a leisurely stroll,

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Oh well wi tomorrow sure comes round fast , hoping for a loss but I'm not too sure il get one,

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Class is 7pm hope done ok ,
Just done an 11 mile walk Blackpool tower then along the sea wall to Clevleys and back to Blackpool ,it took me just under 4 hours , was going to walk home which is 4 mile but I don't think I could manage that aswel , so on bus ,

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Sat in class put 1/2 lb on , so much for my 11 mile walk today , never mind I feel quite calm about it , I can't go next week so hopefully be off next time I'm here ,

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Och it will be off next time :) I'll bet that 1/2lb was water, if you've been walking you'll have chugged more water than usual, I bet :)
 
Guess what I've been awarded the greatest looser award for my group , I was totally shocked but thrilled , it has boosted my motivation so much,

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