Born obese , Tomorrow is my New Dawn

[Kay003]

Morning Von , I'll be off in an hour, just popped by for my morning mins catch up. Sorry you didn't get a good nights sleep hun. Try and get some rest today, and go easy on any exercising. Hope you have a lovely day today.

Kay xx

 

[mariavon]

Thanks Kay.
Yes I think gentle exercise is the way to go today,
You try and have a good day and I hope your aunt is improving ,
Can't wait to see your result in the morning ,
Take care catch you wen your back home x

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[Kay003]

Okie Tokie Von, think I'm gonna sign off in a mo. You enjoy the last day of the challenge, I have a feeling your gonna have a super duper loss this week . See you tomorrow hun .

Kay xx

 

[mariavon]

Okie Tokie Von, think I'm gonna sign off in a mo. You enjoy the last day of the challenge, I have a feeling your gonna have a super duper loss this week . See you tomorrow hun . Kay xx

Okay bye bye , see ya tomorrow x

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[Purple Patsy]

Hope you have a good day Von.

 

[mariavon]

Hope you have a good day Von.

Thanks patsy you too xx

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[Animagus]

Morning Von! Hope you have a good day today xx

 

[mariavon]

Morning Von! Hope you have a good day today xx

Thanks Mandy , you too xx

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[mariavon]

Just back from my walk an hour today ,
Steps 6230
Distance 2.26 miles,

Not as far as yesterday's but still eased with it ,
My salad tonight is celery, sweetcorn, red onion, yellow and red pepper , cucumber,
Adding a tin of tuna
Some beetroot, and pickled onion,
Maybe a hard boiled egg,
No decided definetly a hard boiled egg

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[Auburn]

Happy Hard Boiled Egg!!

 

[mariavon]

Happy Hard Boiled Egg!!

Lol I pushed the boat out , I've done 2

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[bubble77]

Hi Von hope your well today my lovely. x

 

[Texty_F]

Evening Von hope all is well xx

 

[mariavon]

Hi bubble, hi Sheila , I'm fine thanks , just chilling watching tv, and then to bed , didn't get a brilliant night last night so will hopefully catch up tonight , xx

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[Cheese Thief]

Just back from my walk an hour today ,
Steps 6230
Distance 2.26 miles,

Not as far as yesterday's but still eased with it ,
My salad tonight is celery, sweetcorn, red onion, yellow and red pepper , cucumber,
Adding a tin of tuna
Some beetroot, and pickled onion,
Maybe a hard boiled egg,
No decided definetly a hard boiled egg

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Hey Vonny! Looking good with the food and exercise. Hope you're enjoying the salad challenge xx

 

[mariavon]

Hi Bev, yes enjoyed today's salad , it's the last day today , but I've still a box of salad prepared so I will be having it tomorrow ,
Might hav a jacket with it , il decide tomorrow, , hope your aches soon ease ,

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[Cookie21]

Hello Von

First of all congrats on the loss 100lbs in total, I can't imagine what you must've have looked like before but I bet you look super now, well done, brilliant.
I'm so glad the salad challenge is done! I found it hard work and cocked up on Day 6 it was only a side one but never mind. Hope you get better sleep tonight. Maybe you need a spa break to celebrate your 100lbs? xx

 

[Cheese Thief]

Hi Bev, yes enjoyed today's salad , it's the last day today , but I've still a box of salad prepared so I will be having it tomorrow ,
Might hav a jacket with it , il decide tomorrow, , hope your aches soon ease ,

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Thanks hun. How have you found the challenge. I still ache but had a nice lazy day, hope i feel better for my free personal training session tomorrow! X

 

[mariavon]

Hello Von First of all congrats on the loss 100lbs in total, I can't imagine what you must've have looked like before but I bet you look super now, well done, brilliant. I'm so glad the salad challenge is done! I found it hard work and cocked up on Day 6 it was only a side one but never mind. Hope you get better sleep tonight. Maybe you need a spa break to celebrate your 100lbs? xx

Thanks cookie , a spa break to celebrate , now there's an idea ,
Yea it's been a strange week, I made a mixed bean salad first day was ok , wen I came to have it the next day the thought of it made me feel sick, today's was nice tho ,

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[mariavon]

Thanks hun. How have you found the challenge. I still ache but had a nice lazy day, hope i feel better for my free personal training session tomorrow! X

It's been a bit up and down , I've stuck to it but not enjoyed every day I must admit ,
Ooh enjoy you pt session , seen your pics on your diary , you look amazing

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