Born obese , Tomorrow is my New Dawn
- Thread starter mariavon
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mariavon
Gold Member
Well you've been better than me, I just posted my food diary. Kay xx
Lol I've seen it. Just on my way over xx
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mariavon
Gold Member
I got the ww cheese puffs 76 cals a packet , yea I like snack a jacks too but went for these as cals lower,
I have tried the ryvita thins I like them too ,
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mariavon
Gold Member
Oh I don't think their the ones I'm thinking off , I was thinking of the small ones in bags like crisps,
I might look at them too at 1.5 Syns ,
I try to stick to fruit during the week coz I know if I allowed myself to have we crisps everyday I would fall off plan , I know we are allowed Syns each day but I have to be quite strict wiv myself ,
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mariavon
Gold Member
I do seem to be savoury at the moment , I was chocolate all the way but I went in poundland today to get my crisps and didn't even look at the chocolate , but I know if I thought oh well il just buy a single small bar I would crave it massively , so while I don't miss it I'm not going to chance it ,Are you more of a savory person or sweet ? I like savory a little more
I used to put ridiculous amounts of choc away in one sitting , if it was a CDM it was the 200g size multi pks of Mars , twix whatever would be a usual Saturday night ,
I'm really ashamed to tell you, I would even eat it secretly but I obviously didn't almost tip 22 stone for no reason,
So I don't want to get to that place again , which did happen over the past few years and the reason I regained so much weight,
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Cookie21
Gold Member
I've wi this morning and it's a 3lb loss
, Well pleased with that
So as an update I've now lost 2st 2lb since Xmas,
I'm 2lb away for getting back to a 7.5st loss and 9lb away from reclaiming my 8 stone award ,
OMG I'm really doing this , I know that sounds strange but I never thought I'd be getting back there, 9lb to go then every single lb after that is a complete new milestone , I know I'm waffling but I'm so happy I could cry
,
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Good evening Von, wow you've done brilliant this week, well done on your lovely loss! Ace xx
Kay003
Gold Member
Oh Von, don't worry hun I've been there too. I love that programme on channel 4 called `secret eaters ' . In there they show the type of people that do secret eating and hide stuff from their family and friends about what they eat. I used to be like that. If I was going out to eat, I would eat from home and then still eat out lol. I feel so ashamed about it when I look back. Oh well at least were all doing fab now and making progress
.Here are the Ryvita Thins hun, I really want to get these, only 1.5 syns each lovely to dip in hummus.
Kay xx
mariavon
Gold Member
mariavon
Gold Member
Oh Von, don't worry hun I've been there too. I love that programme on channel 4 called `secret eaters ' . In there they show the type of people that do secret eating and hide stuff from their family and friends about what they eat. I used to be like that. If I was going out to eat, I would eat from home and then still eat out lol. I feel so ashamed about it when I look back. Oh well at least were all doing fab now and making progress
I love secret esters and any programme diet related , I've watched the fit guy from America too, ( wolf whistle )
I now do look at the cals on things a lot more ,
Oh I hav seen the ryvita thins , but could I stop at a couple , I don't think I would , they would hav to be a Saturday buy for my more relaxed day , but I'm unsure I might be better resisting them all together
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mariavon
Gold Member
Yea today's been good , been a bit more relaxed to day , I allow it only on a Saturday ,
So tea was bacon and egg ,
And I've had we cheese puffs and 4 we biscuits,
Il get bk in the zone tomorrow making a minestrone soup ,
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Kay003
Gold Member
God your like me, I'm like that when I put things in my trolley then take them out then put them back, have had a few shoppers look at me like I'm mad
, but I do find I read the labels a lot more now. I also read the fat grams per 100g as well as the calorie info . Yep I'm also thinking if I buy the thins, will I stop at one ? and also will the carbs in them make me more hungry for the rest of the day ? God its amazing how our thinking changes over time. Before I would just chuck what I fancy into the trolley ! Kay xx
mariavon
Gold Member
Lol I know , I have conversations in my head as wether it's worth the calories on certain things , so they go in the trolley out the trolley , i do the shopping Hokey Cokey , rah rah rah ,
Oh god I think I've lost brain cells along with lbs,
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Oh god I think I've lost brain cells along with lbs,
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mariavon
Gold Member
Flippin eck, great loss
Thanks jen , I'm getting there ,
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