Born obese , Tomorrow is my New Dawn

[Kay003]

Guess what secret sis I have some news ........................

 

[Texty_F]

Evening Von - hope your well hun xx

 

[Kay003]

I've been working on something for the last week now, a new challenge thread, I'm hoping to put it up on Friday or Saturday, something different for the summer . I will be doing that one from next week, I hope I can have it out in time, still typing it up xx

 

[Kay003]

Okie tokie looks like you've gone, I was thinking of having an early night, my body is aching from gym lol. Hope to catch you tomorrow hun and hope you get a good nights sleep xx

 

[mariavon]

Guess what secret sis I have some news ........................

Oooh I'm intrigued,
Can't wait to find out what the new challenge is

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[mariavon]

Okie tokie looks like you've gone, I was thinking of having an early night, my body is aching from gym lol. Hope to catch you tomorrow hun and hope you get a good nights sleep xx

Sorry I vanished , friends came round and couldn't get back on to say bye ,
Yea catch you tomorrow, I hope I sleep better tonight ,
Night night xxxx

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[Crafty Girl]

Oooh I'm intrigued,
Can't wait to find out what the new challenge is

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Me too

 

[mariavon]

Well it's pouring down here, not worth going out for no reason just to get wet,

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[mariavon]

Just done a walk at home with Leslie, it was a super boost walk 4 mile fast pace ,
it's a mixture of fast power walking and jogging in this one,
For an hour,
Certainly don't sweat like that wen take an hours walk outside lol ,

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[Kay003]

Afternoon lovely , just having my slimatee and catching up on your diary .......

 

[Kay003]

Oooh I'm intrigued,
Can't wait to find out what the new challenge is

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Don't know if I will manage it this weekend, I will try xx

 

[Kay003]

Sorry I vanished , friends came round and couldn't get back on to say bye ,
Yea catch you tomorrow, I hope I sleep better tonight ,
Night night xxxx

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...glad you had a goo time with your friends

 

[Kay003]

Well it's pouring down here, not worth going out for no reason just to get wet,

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Oh it was sunny here , hope you have some nice weather tomorrow xx

 

[Kay003]

Just done a walk at home with Leslie, it was a super boost walk 4 mile fast pace ,
it's a mixture of fast power walking and jogging in this one,
For an hour,
Certainly don't sweat like that wen take an hours walk outside lol ,

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Well done Von that's smashing ! I was going to say if its raining do your leslie miles lol . Your doing grand with the body magic . I went gym today as well my body is aching, I struggled today with the exercise to be honest, think I will have a rest day tomorrow then back on it on Friday .

 

[Kay003]

How has you day been food wise so far ? xx

 

[mariavon]

Well done Von that's smashing ! I was going to say if its raining do your leslie miles lol . Your doing grand with the body magic . I went gym today as well my body is aching, I struggled today with the exercise to be honest, think I will have a rest day tomorrow then back on it on Friday .

Yes best to have a rest day , don't push it too much , let your body repair,
Yes Leslie was tough today lol, but I'm glad a did it, going to do some crunches also or try anyway,

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[mariavon]

How has you day been food wise so far ? xx

I had fruit earlier, then not been hungry ,
Got salad prepared and think might have tuna with it,

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[Kay003]

Yes best to have a rest day , don't push it too much , let your body repair,
Yes Leslie was tough today lol, but I'm glad a did it, going to do some crunches also or try anyway,

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Well done on the crunches, I find when I leave a gap with the gym, its so much harder getting back into it. My speed has slowed down on the machines

 

[Kay003]

I had fruit earlier, then not been hungry ,
Got salad prepared and think might have tuna with it,

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Tuna salad sounds yum . You eat really little Von, don't you have 3 meals a day ? I would be super hungry with just that much food lol xx

 

[mariavon]

Well done on the crunches, I find when I leave a gap with the gym, its so much harder getting back into it. My speed has slowed down on the machines

You'll soon be back to where you was, but I know what you mean how quick speed etc goes when not been for a week , you wouldn't think it would happen so fast ,

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