Born obese , Tomorrow is my New Dawn

[bubble77]

Thats really good I fall flat on my face at 15 secs!! Just do another couple later. x

 

[mariavon]

Thats really good I fall flat on my face at 15 secs!! Just do another couple later. x

Really is it ?
Oh feel a bit better now
Yea I will have another go later , got a tummy full of tuna salad now , il never lift it off the floor

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[mariavon]

So I had tuna salad for tea, spiced it up mixing ff natural yogurt, Ceyenne pepper and black pepper into the tuna, had it with mixed leaves , cucumber, tomatoes , celery ,grated carrot and beetroot ,
Then I've had some fresh pineapple , couple of slices in the fridge for later,
The couple of carrots and celery I didn't put in my salad ,
I'm now eying up the 2 kiwi fruit that I've got left,

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[mariavon]

Had the kiwi fruit ,
It was inevitable really lol,
I've also had frozen banana with muller yog over it.
Wow am I going to stop eating tonight ,
I'm actually craving carbs right now but no carbs will pass my lips , no sireee none,
I want the best result I can from the salad challenge ,

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[Kay003]

Helloooooooooooooooooooooooooooooo ! Just typing to u :character00148: sorry I'm late .....................

 

[Kay003]

I've just got back from my aunts house, I missed masterchef but I will watch it on catchup . I ate my salad at her house. I'm too tired to update tonight so will do it tomorrow. You had an excellent day hun, proud of you your on fire Von ! xx

 

[Kay003]

The only problem I have is my body has been really hurting, I've got a funny walk, don't know if I over did it at the gym but don't think I can go straight back just yet, might continue walking instead, hope it doesn't rain. I should try your leslie miles too hehe xx

 

[Kay003]

I'm doing a big food shop tomorrow at Aldi, excited about that already, I found this new app, its brilliant its called `mysuperlist' its really good Von it does your shopping list for you and find the cheapest store for you for your shopping and compares the prices, plus it notify's you when something is on promotion or gone down in price from your favourite items, I love it, always going to use it now to save money . Will be interesting to see how much I save at Aldi. So far it is showing me a difference of 33% that's a lot compared to Asda, I'm such a happy bunny xx

 

[Crafty Girl]

excuse me asking but what are Leslie miles?

 

[Kay003]

excuse me asking but what are Leslie miles?

Hi Carol, I'm still learning, Von's the expert ! hehe xx

 

[mariavon]

I'm doing a big food shop tomorrow at Aldi, excited about that already, I found this new app, its brilliant its called `mysuperlist' its really good Von it does your shopping list for you and find the cheapest store for you for your shopping and compares the prices, plus it notify's you when something is on promotion or gone down in price from your favourite items, I love it, always going to use it now to save money . Will be interesting to see how much I save at Aldi. So far it is showing me a difference of 33% that's a lot compared to Asda, I'm such a happy bunny xx

Loving the sound if the app. Il look for it,

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[Kay003]

I missed u today :hug99: xx

 

[Kay003]

Going to have an early night Von, will defo catch up with you tomorrow and get a chance to catch up on your diary properly. Take care hun and sleep well. Will speak tomorrow. Night night lovely xx

 

[mariavon]

excuse me asking but what are Leslie miles?

Hi carol
It's Leslie sansone
You can find her on you tube as oppose to buying her DVD , she does like walking on the spot and incorporates other moves into it and some upper body arm exercises ,
There are 1 , 2, 3, 4 , and 5 mile walks , and I found yesterday super boosted walks that add jogging on the spot,
I was quite sceptical at first when I heard ppl talking about doing them, but I found they can be quite challenging, the 1mile one lasts about 15 mins , there for the 4mile super boost I did yesterday and today lasted an hour ,
It's great especially when it's rained like yesterday and today , but it's certainly got me sweating today , lol nice image lol

Hope this helps carol , xxx

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[mariavon]

Going to have an early night Von, will defo catch up with you tomorrow and get a chance to catch up on your diary properly. Take care hun and sleep well. Will speak tomorrow. Night night lovely xx

Missed you too
Sleep well hunni xxx

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[Kay003]

Hi carol
It's Leslie sansone
You can find her on you tube as oppose to buying her DVD , she does like walking on the spot and incorporates other moves into it and some upper body arm exercises ,
There are 1 , 2, 3, 4 , and 5 mile walks , and I found yesterday super boosted walks that add jogging on the spot,
I was quite sceptical at first when I heard ppl talking about doing them, but I found they can be quite challenging, the 1mile one lasts about 15 mins , there for the 4mile super boost I did yesterday and today lasted an hour ,
It's great especially when it's rained like yesterday and today , but it's certainly got me sweating today , lol nice image lol

Hope this helps carol , xxx

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Awww Von your so sweet for explaining everything . Catch u tomorrow lovely ! xx

 

[mariavon]

The only problem I have is my body has been really hurting, I've got a funny walk, don't know if I over did it at the gym but don't think I can go straight back just yet, might continue walking instead, hope it doesn't rain. I should try your leslie miles too hehe xx

Give the gym a miss Hun , don't want to do damage to yourself , does it hurt your back sometimes at the gym,

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[mariavon]

I've not eaten anything else ,
But I have done the other 60 crunches yayyyyy
Did them in one set ,

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[Crafty Girl]

Hi carol
It's Leslie sansone
You can find her on you tube as oppose to buying her DVD , she does like walking on the spot and incorporates other moves into it and some upper body arm exercises ,
There are 1 , 2, 3, 4 , and 5 mile walks , and I found yesterday super boosted walks that add jogging on the spot,
I was quite sceptical at first when I heard ppl talking about doing them, but I found they can be quite challenging, the 1mile one lasts about 15 mins , there for the 4mile super boost I did yesterday and today lasted an hour ,
It's great especially when it's rained like yesterday and today , but it's certainly got me sweating today , lol nice image lol

Hope this helps carol , xxx

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Thanks von - will look them up

 

[mariavon]

Your welcome Hun xxx

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