Done 60 crunches in one set , another 60 later that upping by 10 today , 120 totalSent from my iPhone using MiniMins
My poor back is really hurting Vonnie, need to take some rest, will catch up tomorrow with u promise, keep going your doing super hun.
Kay xx
My gosh, Von, I go away for a couple of weeks and come back and you're all Superwoman!! You're amazing, all this body magic, well done you, WELL DONE!!!![]()
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xx
Evening Von - hope your well? Im trying to catch up on everyones diaries i feel like ive missed loads lol x
Hi Sheila , glad you've had a brill time ,
I'm ok thanks, just bloomin hungry,
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I had some pineapple this afternoon,
Then for tea had ham salad ,
Pudding was ff natural yogurt and banana , must get some miller yogs tomorrow,
I now thinking of having the remainder of the pineapple, there is also a bit of salad left that was going to be for tomorrow but that might be gone tonight too,
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I think ive lost my appetite and found a piggys lol I need to reign things in now as ive eaten to excess
Lol, I saw your post bout jumping on the scales as soon as you went in , I'm glad it's not just me that can eat off plan for a day and gain almost half stone ,
As it was said though it's not a true gain but it's still horrid to see,
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Im a fool lol I just couldnt resist. I think its outta my system now just gotta get back on it 100% tomorrow now that im in control again. I was dying to say to OH about eating somewhere healthy etc but he had booked and planned and was paying so I didnt have the heart to say it
Evening secret sis, I'm late, my mum and sis just left, going to post up my eats then will chat soon hopefully you'll still be here !
xx