Born obese , Tomorrow is my New Dawn

Yea il be going home to my GP, il pick up my next sick note at the same time , need to ring and order one ,

Sent from my iPhone using MiniMins
 
Sounds yummy and of course syn free !!!
 
Chan made me a fruit salad , banana, apricot, nectarine, peach, apple, orange and strawberries,
Was lovley :)

Sent from my iPhone using MiniMins

Hello hun im back. Your brekkie sounded really yummy. I just finished having lunch, had ryvita with philly and some salad. Just made some coffee and went for the biscuit tin :( dipped x1 digestive and it sank in my mug, think gods trying to tell me stooooooooooooooop ! :eek: Had to chuck it, made a new one, put the biscuit tin away :sigh: xx
 
Hello hun im back. Your brekkie sounded really yummy. I just finished having lunch, had ryvita with philly and some salad. Just made some coffee and went for the biscuit tin :( dipped x1 digestive and it sank in my mug, think gods trying to tell me stooooooooooooooop ! :eek: Had to chuck it, made a new one, put the biscuit tin away :sigh: xx

Lol definetly someone making sure you stick to the challenge,

Sent from my iPhone using MiniMins
 
Lol definetly someone making sure you stick to the challenge,

Sent from my iPhone using MiniMins

I'm finding it really hard Vonnie. Its so grey and miserable outside and when its like that I love my coffee and biccys :(. And I'm on TOTM, my cravings are still there. Maybe I shouldn't drink coffee because it makes me want biscuits, should just stick to water and herbal tea :rolleyes: xx
 
I'm finding it really hard Vonnie. Its so grey and miserable outside and when its like that I love my coffee and biccys :(. And I'm on TOTM, my cravings are still there. Maybe I shouldn't drink coffee because it makes me want biscuits, should just stick to water and herbal tea :rolleyes: xx

It's hard at first but you will do it I'm sure, my totm came today so feeling yuk ,
Chan asked me when I was getting in plan again, he said not for him but I've worked too hard since Xmas to let it all go to waste , I told him it's in my mind to start tomorrow and I'm determined to do it , that's a week from surgery , I'm not going to continue using it as an excuse, I don't want to start gaining weight back or should I say more than I already have, as it will put more stress on my knee,
I've got back into the habit of eating bad stuff, so I will find it hard too and cravings will be massive , but I have to do it

Sent from my iPhone using MiniMins
 
If anyone can do it, it's you Von :) x

Oh I hope Hun,
I didn't think I'd let myself have a week like this past one,
But I'm putting all my strength and focus into tomorrow,
It prob seems like I'm wasting another day not starting today but feeling like needing a bit of comfort food today with totm

Sent from my iPhone using MiniMins
 
It's only 1 week out of your journey and it's for medical reasons, your body needs to recover. You'll get back on it 100% I know you will :)
 
It's only 1 week out of your journey and it's for medical reasons, your body needs to recover. You'll get back on it 100% I know you will :)

Your absolutely right, it feels like I've been off plan ages but yea it's a week ,
I'm the worlds worst for putting too much pressure and expectations on myself,

Sent from my iPhone using MiniMins
 
Don't want to speak too soon and blow my own trumpet but I can feel a little spark in my belly that's waking up my motivation ,

Sent from my iPhone using MiniMins
 
Back
Top