Born obese , Tomorrow is my New Dawn

Went out for my walk , not too long bout 40 mins, but at least I did something,

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I'm getting anxious bout wi tomorrow,
I've been doing the salad challenge but the problem is the exercise side or even generally mobility,
An hours walk a day isn't burning enough calories to give good losses ,
I know that if I can maintain is good as realistically I could easily be gaining at the moment , but we all know that's not what were hoping for we want to see them numbers going down ,
Oh well,
Tomorrow will tell I suppose xx

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Went out for my walk , not too long bout 40 mins, but at least I did something,

Sent from my iPhone using MiniMins

Well done hun that's brill :p, I've been a lazy fart today and done none lol so you've done better than me ! :D xx
 
I'm getting anxious bout wi tomorrow,
I've been doing the salad challenge but the problem is the exercise side or even generally mobility,
An hours walk a day isn't burning enough calories to give good losses ,
I know that if I can maintain is good as realistically I could easily be gaining at the moment , but we all know that's not what were hoping for we want to see them numbers going down ,
Oh well,
Tomorrow will tell I suppose xx

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Don't worry hun, in SW they say you can lose with diet alone, body magic is just the cherry on the cake, course it helps a little bit, but without it you can still have a good loss. Food wise you have been spot on, I know its gonna be a good one for you tomorrow, got my fingers crossed already ! :D xx
 
Kay
OMG
I made the red kidney bean salad,
WOW
Is all I can say , it is amazing that is definitely going to be a regular ,
But my there's loads my tummy is busting

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Kay
OMG
I made the red kidney bean salad,
WOW
Is all I can say , it is amazing that is definitely going to be a regular ,
But my there's loads my tummy is busting

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Oh I'm so glad you liked it Vonnie :D, did u use the whole tin ? xx
 
It was delish
Yea I used the whole tin, lol

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lol, you can keep some for tomorrow then, they do keep well in the fridge, the kidney beans are lovely with some rice too :p. xx
 
What are you going to do foodwise for the rest of the week after tomorrow's weigh in, have u decided yet Vonnie ? xx
 
lol, you can keep some for tomorrow then, they do keep well in the fridge, the kidney beans are lovely with some rice too :p. xx

I was thinking that when I was eating it , that it would be nice with rice ,

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What are you going to do foodwise for the rest of the week after tomorrow's weigh in, have u decided yet Vonnie ? xx

I'm thinking I might ease off tomorrow and Tuesday , come off the strict challenges and decide Wednesday where to go from that,
But I do think my other plan will come into play , if I don't try it il always be wondering how well it would work,
So a mix of SW and cal counting !!!
I think it will be , if you know what I mean

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I'm thinking I might ease off tomorrow and Tuesday , come off the strict challenges and decide Wednesday where to go from that,
But I do think my other plan will come into play , if I don't try it il always be wondering how well it would work,
So a mix of SW and cal counting !!!
I think it will be , if you know what I mean

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Indeed I do and I think that's wise ;). I think wait till your result tomorrow morning and based on that see how much more you need to meet your June challenge and then decide which one works best for you xx
 
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