I've lost 4lb
I'm happy with that , it means I've got my 7.5 award back
Yayyyyyyyyyyyyy
Hopefully that 8 st will be mine again soon
and as said many times before I can work towards that elusive 8.5 award and beyond ,
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Just checked my starts I'm 5lb away from getting back my 8st award
I'm hoping I can achieve that by August , if it's earlier that's obviously great , but I'm going to see how it pans out,
I'm back on the turbo salad challenge next week but on the downside it will be totm ,
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I have all this food to myself now, will be so off plan today also, righting this weekend off then fresh start on Monday, you and me xx
she's gone
Can't you freeze some Kay? So you can enjoy it but also not go too far over syns? You know what happens if you do... well, I'm talking about me here.... I think, blow it, now I might as well follow that by some chocolate, icecream, shortbread.... eeek. Don't do it!!
Von said up there somewhere ^^^ that she was going out as Chan has gone to work and maybe a walk will help stop her knee from hurting. I really hope it does stop, but also that she doesn't walk too much and make it worse.
Hopefully she'll be back soon and let us know.
I should be ok cloudy, your right I will probably freeze it . Hope your doing ok xx
I'm going to try and see if I can find any info on the net for her, to help relieve knee pain ......pops off ...
Fab loss Von well done. Hope you gada good time at the shops.
YessssssssssseeeeeeeeeeeeVonnieeeeeeeeeeeeeeeeeeeeeeeeee xx
Oh no sorry for the knee pain, what happened ? xx
My sister cancelled she's not coming I made some curry as well