Born obese , Tomorrow is my New Dawn

I have all this food to myself now, will be so off plan today also, righting this weekend off then fresh start on Monday, you and me :):) xx

Yea well my day won't be on plan with having the food made for me,
But I'm hoping tomorrow will be ok ish , then Monday BOOM back at it

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I'm really worried about you hun for your knee :(:( xx

Thank Hun , don't worry tho , I'm sure it wk be ok
If not il cut my leg off , hey that's one way to get my 8.5 or even 9st award , I bet it weight a couple of stone ;)

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Thank Hun , don't worry tho , I'm sure it wk be ok
If not il cut my leg off , hey that's one way to get my 8.5 or even 9st award , I bet it weight a couple of stone ;)

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What are you like?!! lol Got to pop off for a bit, surprise visit from my other daughter for half an hour.
 
That's terrific! So happy for you as I know that was really bugging you. Woohoo, way to go Vonnie :):D

It's bugged me for ages , I get to 8st loss and it seems to go pear shape , I don't know why Linda it just seems like I can't get past it , over it , under it, now matter what I try :(

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All I can say is that the 'upside' is that the week after that, you'll possibly lose more all in one go. That's what happens to me, its mine this week too :( At least you know the reason for any possible gain and that it IS only temporary and not because you've not been on plan.

Yea I can only try , and if it doesn't show next week I will be rewarded the week after

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Thank Hun , don't worry tho , I'm sure it wk be ok
If not il cut my leg off , hey that's one way to get my 8.5 or even 9st award , I bet it weight a couple of stone ;)

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:asskick: don't say things like that lol ! :D xx
 
Von said up there somewhere ^^^ that she was going out as Chan has gone to work and maybe a walk will help stop her knee from hurting. I really hope it does stop, but also that she doesn't walk too much and make it worse. Hopefully she'll be back soon and let us know.

Yep I did lol,
No motivation to move

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It's bugged me for ages , I get to 8st loss and it seems to go pear shape , I don't know why Linda it just seems like I can't get past it , over it , under it, now matter what I try :(

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You will lovely, only 5lbs to your 8 stone now :p, we'll kick it next week ! :D I think being at work is not going to give you time to think about the number 8, you will fly past it without realising hun :) xx
 
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I'm going to try and see if I can find any info on the net for her, to help relieve knee pain :(......pops off ...


Oooh
Have you found anything ?
It's swollen on the outside of my knee , it's getting pain there and also at the back of my knee right in the bend

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Oooh
Have you found anything ?
It's swollen on the outside of my knee , it's getting pain there and also at the back of my knee right in the bend

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Yes I have :):) and I'm going to pm you now ok may take me few mins, back in a tick xx
 
I had suggested a TENS machine as I find that can really help when my arthritis is bad and my knees play up. I don't know if she decided but I know she was trying an infra red lamp the other day. I didn't find that much help in the long run but it may have done for Von. Actually, Von, if you read this later, I do have a spare TENS. If you don't want to invest in one but would like to try it out, I'd happily post it to you and you could try it for a while. Let me know if you'd want to and you'd have to pm me an address to send to. (could be your work address if you didn't want to give out personal info, I'm fine with that).

I tried the infa red for a few days , it helps while it was on it but not really any lasting benefit ,
Thanks for the offer re the tens that's very kind of you , but when I mentioned to my sis she said her MIL has one and she said I can try it , so il give it a go next week , but thank you for your very kind offer :)

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