Oh no lovely, sorry you've been through such a crappy time and I wasn't there for you :sigh:. For starters I'm glad the boiler is getting fixed today and you'll be nice and warm
. From reading your posts I can tell it was probably a couple of things that led to the binge and even when I say that a bar of choccy and crisps is nothing on a whole Chinese buffet which I've had
. Last week I only managed 5 days on plan but still had a loss, my week also started with TOTM which is a right pain in the bum I know. I think the cold weather, being away from Chan, plus TOTM, has probably all added up. Please don't be so hard on yourself hun, your still in with a chance. I know you and I have had so many discussions about this, we never said it would be a straight road, we will have blips along the way and lots of them
, but its all about dusting ourselves off and getting back on plan and not using it as an excuse to stop like we have in the past. I still don't feel you have done any damage because you've been doing great with your power walking
, I'm doing zero body magic at the mo
, I'm sure you've already burnt off what you ate and some !
Your simply amazing Von and a huge inspiration to all of us, and no stupid choccy bar is going to take that away from you
. I could not manage everything the way you do, travelling every week to be with Chan, working long hours in retail, dealing with your knee, being there for yourself and your family and managing your weightloss and that too at nearly 8 stones
! Please do not underestimate the power it takes to be SUPERVONIC !
Not everyone can do it, only you can sis :hug99:. I must add I have had a difficult week myself, its been pretty much off plan, I've got personal stuff going on at the mo and when that happens as always I turn to food
, I'm going to book next week as hols on the challenge and start fresh next week. Please don't be down, you know you have all your lovely friends on mins supporting you and cheering you on as well as me
. I love ya and I'm always here for ya whenever you want to chat
. I'm in need of motivation myself and will be going through your diary again, you know I love reading `Von talking to Von '
. Hope your days been better today. Hopefully we'll catch up soon ! Big big hugs for my sis ! xx Your a trooper, you'll do this, I know you will ! Kay xx :bighug::bighug::bighug: