Born obese , Tomorrow is my New Dawn

[mariavon]

A couple of bags of velvet crunch
Does not ruin 11.5 miles misses
You should be proud you earn't those velvet crunch

I know your right kally , but I get very strict wiv myself

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[mariavon]

Velvet crunch are one of the lowest syn crips so that is nothing to feel guilty about- amazing how many miles you are walking! Wow! How are you finding the fitbit?

Thanks Tetris , I love the fit bit , it certainly getting me moving more,

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[mariavon]

Had a good day been on plan and been walking , done 10 mile today ,

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[mariavon]

Off work this week yipee,

I'm going to look round the market that comes on a Monday , never see it always at work so looking forward to stocking up on some fruit and veg,
Them my plan is to walk to the gym it's about 2 1/2 - 3 mile, do an hour or so at the gym them walk home ,

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[Purple Patsy]

Enjoy your break from work. Though it sounds as though you plan to exercise every minute of the time.

PS cut yourself a bit of slack re the VC only 4 syns a pack if I remember rightly.

 

[mariavon]

Well I looked at market bought some mangos I seem to be craving them , then I walked to the gym did an hour at the gym then walked back but did a slight detour coming back and extended it a little , so the round trip cocked up 8 mile ,

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[mariavon]

Oops that should be clocked up 8 mile

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[Mumma K]

Oops that should be clocked up 8 mile

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Blimey Von
Great going misses
Merry Monday and enjoy the rest of your day

 

[Purple Patsy]

Well done on the extended walk.

 

[mariavon]

I went out again after that and did another 4 1/2 and tonight I walked the prom like I used to and that was 6 1/2,

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[mariavon]

So I've walked just short of 19 mile today I've done 41120 steps 75 flights of stairs, i can't believe I done that much in one day but I'm sure il know about it tomorrow morning, my legs are hurting lol

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[mariavon]

Feeling ok just getting ready to head out again, don't think it will be a marathon like yesterday , but il see where my feet take me

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[Mumma K]

So I've walked just short of 19 mile today I've done 41120 steps 75 flights of stairs, i can't believe I done that much in one day but I'm sure il know about it tomorrow morning, my legs are hurting lol

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Wow.....wow...wow
19 miles in one day

That's amazing

 

[Purple Patsy]

So when are you signing up for a real marathon. You're only 7 miles short for yesterday.

 

[mariavon]

Watch this space lol, done naff all today though and it's killing me I just want to get out and walk but had visitors all day

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[Purple Patsy]

OMG I was kind of joking, but Impressed if you really mean to do it. Fling your visitors out or take them with you for a wee walk.

 

[mariavon]

Didn't really do much yesterday , but food wise was good I've made 2 pan full of soup, one veg one lentil I food all sorted for today , got huge fruit salad made up also, I'm going off for a walk not too far though only 4 1/2 mile, it looks like rain heading in , but hope it keeps off to let me do my walk,

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[Mumma K]

Afternoon Von

sounds good x

 

[mariavon]

Good thanks kally, walked 11.5 mile today , but ive got feet full of blisters , I'm cushioning with plasters lol, it's not stopping me wanting to walk tho,

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[mariavon]

No walking today it's raining ,

Still 100% day planned

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