Legomom said:Goooooo you i may get on the running thing now with my shiny new lungs looool.
betterforever83 said:You can do it chick!!!!
Seems we've all had a wobbly few weeks one way or another but if anyone can get back to it you can! So impressed by your running- I won't even run for a bus plus 5 more weigh ins til christmas so all is not lost
Sazbirl said:You'll get that pound off in no time, well done on the c25k you've got me thinking about downloading it, can it be done on the treadmill or has it got to be done outside? ( I don't think I dare run outside)
I hope your stomach problems get sorted out for you.xx
nurseberyl said:hi honey, you are doing so well! i bet you are looking very skinny now!
I just do the warm up walk. Dunno bout stretches. Not done themlifeizsweet said:Did you warm up and do some stretches before the run? Don't injure yourself!!
I need to get my bum in gear and plan running days instead of waiting to see when i feel like it!